race-biking near Möckern (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Möckern (Germany)
Description:-

Distance
Distance: 3.06 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 01:17 14.53 04:08 0 0 0 0 0
0.31 0.31 01:12 15.53 03:52 0 0 0 0 0
0.62 0.31 01:07 16.69 03:36 0 0 0 0 0
0.93 0.31 01:18 14.34 04:11 0 0 0 0 0
1.24 0.31 01:09 16.21 03:42 0 0 0 0 0
1.55 0.31 01:06 16.95 03:32 0 0 0 0 0
1.86 0.31 01:39 11.30 05:19 0 0 0 0 0
2.17 0.31 01:14 15.11 03:58 0 0 0 0 0
2.49 0.31 01:30 12.43 04:50 0 0 0 0 0
2.80 0.26 01:00 15.62 03:50 0 0 0 0 0

Time
Date/Time:Aug 6, 2016 7:54:00 AM UTC+02:00
Duration:0.00:12:36
Active Time:0.00:12:33
Autosplit segments by time (01:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 01:00 0.24 14.49 04:09 0 0 0 0 0
0.00:01:00 01:00 0.27 16.30 03:41 0 0 0 0 0
0.00:02:00 01:00 0.26 15.78 03:48 0 0 0 0 0
0.00:03:00 01:00 0.28 16.60 03:37 0 0 0 0 0
0.00:04:00 01:00 0.23 13.81 04:21 0 0 0 0 0
0.00:05:00 01:00 0.27 16.25 03:42 0 0 0 0 0
0.00:06:00 01:00 0.27 15.90 03:46 0 0 0 0 0
0.00:07:00 01:00 0.17 10.28 05:50 0 0 0 0 0
0.00:08:00 01:00 0.24 14.50 04:08 0 0 0 0 0
0.00:09:00 01:00 0.24 14.48 04:09 0 0 0 0 0
0.00:10:00 01:00 0.18 10.91 05:30 0 0 0 0 0
0.00:11:00 01:00 0.27 15.97 03:45 0 0 0 0 0
0.00:12:00 00:36 0.14 13.54 04:26 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.55 mph
Active Average Speed: 14.60 mph
Maximum speed: 17.89 mph
Total Average Pace: 04:07 /mi
Active Average Pace: 04:07 /mi
Maximum pace: 03:21 /mi
Fastest comparable activities (race-biking 3 mi):

Training Avg Spd mph Avg Pac /mi
Aug 16, 2015 15.74 03:49
Mar 13, 2015 15.49 03:52
Jun 7, 2016 14.59 04:07
This training 14.55 04:07
Mar 21, 2017 13.88 04:19
Jun 6, 2016 13.77 04:21
Sep 21, 2011 13.76 04:22
Oct 30, 2018 12.95 04:38

Calories and Heart Rate
Calories:142 kcal
Food equivalent:

Toast with jam (112 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:7 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:216.8
Min Cadence:0
Max Cadence:331
Average Stride Length:5,93 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:398 ft
Max Altitude:549 ft
Ascent (GPS):210 ft
Descent (GPS):82 ft
Ascent (Topo):82 ft
Descent (Topo):91 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 - kccat6 (Android) running Run.GPS 3.1.9 Full Pro build 4413 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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