race-biking near Dölitz (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Dölitz (Germany)
Description:-

Distance
Distance: 3.57 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 01:19 14.16 04:14 0 0 0 0 0
0.31 0.31 01:06 16.95 03:32 0 0 0 0 0
0.62 0.31 00:53 21.10 02:51 0 0 0 0 0
0.93 0.31 00:44 25.42 02:22 0 0 0 0 0
1.24 0.31 01:23 13.48 04:27 0 0 0 0 0
1.55 0.31 01:07 16.69 03:36 0 0 0 0 0
1.86 0.31 01:08 16.45 03:39 0 0 0 0 0
2.17 0.31 01:04 17.48 03:26 0 0 0 0 0
2.49 0.31 01:15 14.91 04:01 0 0 0 0 0
2.80 0.31 01:07 16.69 03:36 0 0 0 0 0
3.11 0.31 01:05 17.21 03:29 0 0 0 0 0
3.42 0.15 01:04 8.55 07:01 0 0 0 0 0

Time
Date/Time:Oct 31, 2015 9:53:00 PM UTC+01:00
Duration:0.00:13:22
Active Time:0.00:13:05
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.52 15.74 03:49 0 0 0 0 0
0.00:02:00 02:00 0.72 21.69 02:46 43 24 0 0 0
0.00:04:00 02:00 0.48 14.47 04:09 0 0 0 0 0
0.00:06:00 02:00 0.54 16.10 03:44 0 0 0 0 0
0.00:08:00 02:00 0.55 16.48 03:38 0 0 0 0 0
0.00:10:00 02:00 0.55 16.56 03:37 0 0 0 0 0
0.00:12:00 01:22 0.20 8.85 06:47 0 0 0 0 0

Speed and Pace
Total Average Speed: 16.02 mph
Active Average Speed: 16.35 mph
Maximum speed: 25.79 mph
Total Average Pace: 03:45 /mi
Active Average Pace: 03:40 /mi
Maximum pace: 02:20 /mi
Fastest comparable activities (race-biking 4 mi):

Training Avg Spd mph Avg Pac /mi
Apr 22, 2019 16.05 03:44
This training 16.02 03:45
Aug 15, 2015 14.96 04:01
Nov 14, 2015 14.64 04:06
Mar 20, 2017 14.36 04:11
Dec 23, 2016 14.25 04:13
Sep 12, 2016 14.07 04:16
Sep 30, 2015 13.96 04:18

Calories and Heart Rate
Calories:163 kcal
Food equivalent:

Whole-grain bun (157 kcal), 3 Champignons (2 kcal)
ActivePoints:8 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:57.1
Min Cadence:0
Max Cadence:97
Average Stride Length:25,23 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:02:25 0.63 15.62 03:50 0 0 0 0 0
2 0.00:01:36 0.61 22.97 02:37 26 193 0 0 0
3 0.00:02:30 0.62 14.89 04:02 29 52 0 0 0
4 0.00:02:16 0.62 16.52 03:38 88 49 0 0 0
5 0.00:02:23 0.62 15.53 03:52 49 88 0 0 0
6 0.00:02:10 0.46 12.67 04:44 59 36 0 0 0

Pauses
No pauses ...

Altitude
Min Altitude:489 ft
Max Altitude:713 ft
Ascent (GPS):122 ft
Descent (GPS):335 ft
Ascent (Topo):91 ft
Descent (Topo):121 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S3 - m0 (Android) running Run.GPS 3.1.4 Full Pro build 4215 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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