race-biking near Plagwitz (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: flarus
Sport:race-biking
Location: Plagwitz (Germany)
Description:-

Distance
Distance: 3.13 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 01:16 14.72 04:05 0 0 0 0 0
0.31 0.31 01:15 14.91 04:01 0 0 0 0 0
0.62 0.31 01:12 15.53 03:52 0 0 0 0 0
0.93 0.31 01:10 15.98 03:45 0 0 0 0 0
1.24 0.31 00:59 18.96 03:10 0 0 0 0 0
1.55 0.31 01:00 18.64 03:13 0 0 0 0 0
1.86 0.31 01:02 18.04 03:20 0 0 0 0 0
2.17 0.31 00:50 22.37 02:41 0 0 0 0 0
2.49 0.31 01:10 15.98 03:45 0 0 0 0 0
2.80 0.31 01:28 12.71 04:43 0 0 0 0 0
3.11 0.02 00:28 2.82 21:16 0 0 0 0 0

Time
Date/Time:Aug 16, 2015 12:55:00 AM UTC+02:00
Duration:0.00:11:55
Active Time:0.00:11:09
Autosplit segments by time (01:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 01:00 0.25 15.25 03:56 0 0 0 0 0
0.00:01:00 01:00 0.28 16.67 03:36 0 0 0 0 0
0.00:02:00 01:00 0.23 13.53 04:26 0 0 0 0 0
0.00:03:00 01:00 0.27 15.92 03:46 0 0 0 0 0
0.00:04:00 01:00 0.29 17.57 03:25 0 0 0 0 0
0.00:05:00 01:00 0.30 17.89 03:21 0 0 0 0 0
0.00:06:00 01:00 0.30 17.72 03:23 0 0 0 0 0
0.00:07:00 01:00 0.31 18.51 03:14 0 0 0 0 0
0.00:08:00 01:00 0.36 21.60 02:47 0 0 0 0 0
0.00:09:00 01:00 0.25 15.23 03:56 0 0 0 0 0
0.00:10:00 01:00 0.21 12.89 04:39 0 0 0 0 0
0.00:11:00 00:55 0.08 5.39 11:08 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.74 mph
Active Average Speed: 16.83 mph
Maximum speed: 22.23 mph
Total Average Pace: 03:49 /mi
Active Average Pace: 03:34 /mi
Maximum pace: 02:42 /mi
Fastest comparable activities (race-biking 3 mi):

Training Avg Spd mph Avg Pac /mi
This training 15.74 03:49
Mar 13, 2015 15.49 03:52
Aug 15, 2015 14.96 04:01
Aug 6, 2016 14.55 04:07
Jun 13, 2016 13.88 04:19
Mar 21, 2017 13.88 04:19
Jun 6, 2016 13.77 04:21
Sep 21, 2011 13.76 04:22

Calories and Heart Rate
Calories:143 kcal
Food equivalent:

Toast with jam (112 kcal), Coffee with milk (31 kcal)
ActivePoints:7 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:95.7
Min Cadence:0
Max Cadence:238
Average Stride Length:15,48 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:02:32 0.63 14.93 04:01 0 0 0 0 0
2 0.00:02:23 0.65 16.32 03:41 6 13 0 0 0
3 0.00:01:59 0.59 17.74 03:23 13 22 0 0 0
4 0.00:01:53 0.62 19.86 03:01 13 36 0 0 0
5 0.00:02:36 0.61 14.08 04:16 85 19 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:42 0.00:04:56 1.28 494 0
00:42

Altitude
Min Altitude:482 ft
Max Altitude:574 ft
Ascent (GPS):109 ft
Descent (GPS):39 ft
Ascent (Topo):104 ft
Descent (Topo):68 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S3 - m0 (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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