race-biking near Sükerhook (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: hkocki
Sport:race-biking
Location: Sükerhook (Germany)
Description:-

Distance
Distance: 16.48 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 18:31 10.07 05:58 25 110 0 0 0
3.11 3.11 13:39 13.66 04:24 177 206 0 0 0
6.21 3.11 09:56 18.77 03:12 257 31 0 0 0
9.32 3.11 11:07 16.77 03:35 36 71 0 0 0
12.43 3.11 11:11 16.67 03:36 102 119 0 0 0
15.53 0.95 08:17 6.86 08:45 57 28 0 0 0

Time
Date/Time:Apr 8, 2013 5:44:00 PM
Duration:0.01:12:45
Active Time:0.01:05:19
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.17 7.02 08:33 2 78 0 0 0
0.00:10:00 10:00 2.32 13.92 04:19 43 32 0 0 0
0.00:20:00 10:00 2.18 13.06 04:36 132 172 0 0 0
0.00:30:00 10:00 2.95 17.70 03:23 278 52 0 0 0
0.00:40:00 10:00 2.96 17.74 03:23 29 62 0 0 0
0.00:50:00 10:00 3.00 18.00 03:20 70 94 0 0 0
0.01:00:00 10:00 1.85 11.10 05:24 98 75 0 0 0
0.01:10:00 02:45 0.06 1.20 49:56 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.59 mph
Active Average Speed: 15.14 mph
Maximum speed: 24.22 mph
Total Average Pace: 04:25 /mi
Active Average Pace: 03:58 /mi
Maximum pace: 02:29 /mi
Fastest comparable activities (race-biking 16 mi):

Training Avg Spd mph Avg Pac /mi
Oct 4, 2015 14.23 04:13
This training 13.59 04:25
Apr 3, 2013 13.51 04:27
Mar 27, 2013 13.28 04:31
Mar 6, 2013 13.27 04:31
Apr 14, 2018 12.91 04:39
May 9, 2016 12.89 04:39
Oct 8, 2016 12.31 04:52

Calories and Heart Rate
Calories:705 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Coffee with milk (31 kcal)
ActivePoints:39 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:115.8
Min Cadence:0
Max Cadence:220
Average Stride Length:11,51 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:33 0.01:09:16 16.41 456 0
2 01:23 0.01:10:17 16.43 441 0
3 00:32 0.01:12:12 16.44 442 0
02:28

Altitude
Min Altitude:0 ft
Max Altitude:671 ft
Ascent (GPS):569 ft
Descent (GPS):657 ft
Ascent (Topo):508 ft
Descent (Topo):603 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S2 - galaxys2 (Android) running Run.GPS 2.4.2 Full build 2601 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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