race-biking near Sükerhook (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: hkocki
Sport:race-biking
Location: Sükerhook (Germany)
Description:-

Distance
Distance: 15.38 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:37 12.75 04:42 197 83 0 0 0
3.11 3.11 10:34 17.64 03:24 75 46 0 0 0
6.21 3.11 12:49 14.54 04:08 46 56 0 0 0
9.32 3.11 11:38 16.02 03:45 71 75 0 0 0
12.43 2.95 19:51 8.92 06:43 84 63 0 0 0

Time
Date/Time:Mar 6, 2013 5:47:00 PM
Duration:0.01:09:30
Active Time:0.01:02:26
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.85 11.10 05:24 183 59 0 0 0
0.00:10:00 10:00 2.91 17.46 03:26 81 38 0 0 0
0.00:20:00 10:00 2.47 14.84 04:03 32 72 0 0 0
0.00:30:00 10:00 2.63 15.79 03:48 24 45 0 0 0
0.00:40:00 10:00 2.67 16.00 03:45 72 48 0 0 0
0.00:50:00 10:00 1.60 9.59 06:15 39 24 0 0 0
0.01:00:00 09:30 1.25 7.89 07:37 50 43 0 0 0

Speed and Pace
Total Average Speed: 13.27 mph
Active Average Speed: 14.78 mph
Maximum speed: 20.18 mph
Total Average Pace: 04:31 /mi
Active Average Pace: 04:04 /mi
Maximum pace: 02:58 /mi
Fastest comparable activities (race-biking 15 mi):

Training Avg Spd mph Avg Pac /mi
Apr 8, 2013 13.59 04:25
Apr 3, 2013 13.51 04:27
Mar 27, 2013 13.28 04:31
This training 13.27 04:31
Apr 14, 2018 12.91 04:39
May 9, 2016 12.89 04:39
Apr 9, 2018 12.69 04:44
Mar 28, 2013 12.60 04:46

Calories and Heart Rate
Calories:653 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:36 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:29 0.00:54:40 13.58 441 0
2 00:30 0.01:00:21 14.13 464 0
02:59

Altitude
Min Altitude:0 ft
Max Altitude:601 ft
Ascent (GPS):324 ft
Descent (GPS):474 ft
Ascent (Topo):292 ft
Descent (Topo):301 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S2 - galaxys2 (Android) running Run.GPS 2.4.2 Full build 2601 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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