promenading near Cadiz (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: juan_wailer
Sport:promenading
Location: Cadiz (Spain)
Description:-

Distance
Distance: 4.90 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 11:25 3.27 18:22 191 25 0 0 0
0.62 0.62 12:08 3.07 19:32 0 0 0 0 0
1.24 0.62 11:57 3.12 19:14 0 0 0 0 0
1.86 0.62 10:26 3.57 16:47 44 13 0 0 0
2.49 0.62 10:47 3.46 17:21 40 76 0 0 0
3.11 0.62 10:35 3.52 17:02 0 0 0 0 0
3.73 0.62 10:07 3.69 16:17 46 74 0 0 0
4.35 0.55 09:42 3.42 17:32 0 0 0 0 0

Time
Date/Time:Oct 27, 2012 11:33:00 AM
Duration:0.01:27:08
Active Time:0.01:16:23
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.56 3.38 17:44 0 0 0 0 0
0.00:10:00 10:00 0.53 3.18 18:52 0 0 0 0 0
0.00:20:00 10:00 0.47 2.83 21:14 0 0 0 0 0
0.00:30:00 10:00 0.58 3.45 17:23 0 0 0 0 0
0.00:40:00 10:00 0.59 3.52 17:03 0 0 0 0 0
0.00:50:00 10:00 0.59 3.54 16:58 0 0 0 0 0
0.01:00:00 10:00 0.58 3.48 17:13 0 0 0 0 0
0.01:10:00 10:00 0.62 3.71 16:10 0 0 0 0 0
0.01:20:00 07:08 0.39 3.26 18:24 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.38 mph
Active Average Speed: 3.85 mph
Maximum speed: 13.27 mph
Total Average Pace: 17:46 /mi
Active Average Pace: 15:35 /mi
Maximum pace: 04:31 /mi

Calories and Heart Rate
Calories:341 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:19 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:110.9
Min Cadence:0
Max Cadence:209
Average Stride Length:3,06 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:51 0.00:01:59 0.08 170 0
2 00:34 0.00:23:08 1.24 189 0
3 03:35 0.01:15:41 4.26 231 0
05:00

Altitude
Min Altitude:115 ft
Max Altitude:332 ft
Ascent (GPS):319 ft
Descent (GPS):472 ft
Ascent (Topo):380 ft
Descent (Topo):383 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S - GT-I9000 (Android) running Run.GPS 2.4.2 Light build 2601 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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