promenading near Ivanovo (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Bubba-do
Sport:promenading
Location: Ivanovo (Russia)
Description:-

Distance
Distance: 2.68 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:26 3.43 17:29 0 0 0 0 0
0.31 0.31 05:04 3.68 16:18 0 0 0 0 0
0.62 0.31 05:25 3.44 17:26 0 0 0 0 0
0.93 0.31 05:42 3.27 18:21 0 0 0 0 0
1.24 0.31 05:01 3.72 16:09 0 0 0 0 0
1.55 0.31 05:12 3.58 16:44 0 0 0 0 0
1.86 0.31 05:31 3.38 17:45 0 0 0 0 0
2.17 0.31 05:24 3.45 17:23 0 0 0 0 0
2.49 0.19 04:41 2.45 24:32 0 0 0 0 0

Time
Date/Time:Apr 17, 2019 6:56:00 PM UTC+03:00
Duration:0.00:47:31
Active Time:0.00:45:44
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.31 3.67 16:21 0 0 0 0 0
0.00:05:00 05:00 0.29 3.51 17:05 0 0 0 0 0
0.00:10:00 05:00 0.29 3.51 17:06 0 0 0 0 0
0.00:15:00 05:00 0.29 3.44 17:27 0 0 0 0 0
0.00:20:00 05:00 0.29 3.45 17:23 0 0 0 0 0
0.00:25:00 05:00 0.30 3.65 16:27 0 0 0 0 0
0.00:30:00 05:00 0.29 3.47 17:17 0 0 0 0 0
0.00:35:00 05:00 0.27 3.23 18:36 0 0 0 0 0
0.00:40:00 05:00 0.30 3.56 16:52 0 0 0 0 0
0.00:45:00 02:31 0.05 1.26 47:33 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.38 mph
Active Average Speed: 3.51 mph
Maximum speed: 4.70 mph
Total Average Pace: 17:45 /mi
Active Average Pace: 17:06 /mi
Maximum pace: 12:46 /mi
Fastest comparable activities (promenading 3 mi):

Training Avg Spd mph Avg Pac /mi
Nov 14, 2018 3.44 17:26
Nov 25, 2014 3.43 17:29
This training 3.38 17:45
May 27, 2018 3.29 18:14
Apr 7, 2017 2.96 20:16
Jul 25, 2017 2.91 20:39
Jun 30, 2013 2.88 20:48
Sep 1, 2018 2.86 20:57

Calories and Heart Rate
Calories:314 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:11 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:310.8
Min Cadence:0
Max Cadence:373
Average Stride Length:0,99 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:17:47 1.04 368 0
2 01:09 0.00:46:21 2.68 385 0
01:26

Altitude
Min Altitude:282 ft
Max Altitude:419 ft
Ascent (GPS):248 ft
Descent (GPS):237 ft
Ascent (Topo):121 ft
Descent (Topo):124 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: ZC554KL - ASUS X00IDB (Android) running Run.GPS 3.2.10 Full Pro build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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