promenading near Sesto Fiorentino (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: marmes
Sport:promenading
Location: Sesto Fiorentino (Italy)
Description:-

Distance
Distance: 2.04 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 06:52 2.71 22:06 0 0 0 0 0
0.31 0.31 05:56 3.14 19:06 0 0 0 0 0
0.62 0.31 05:25 3.44 17:26 0 0 0 0 0
0.93 0.31 05:50 3.20 18:47 0 0 0 0 0
1.24 0.31 06:19 2.95 20:20 0 0 0 0 0
1.55 0.31 04:39 4.01 14:58 0 0 0 0 0
1.86 0.18 02:47 3.80 15:46 0 0 0 0 0

Time
Date/Time:Mar 15, 2019 7:15:00 PM UTC+01:00
Duration:0.00:37:52
Active Time:0.00:35:52
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.22 2.70 22:14 0 0 0 0 0
0.00:05:00 05:00 0.29 3.51 17:05 0 0 0 0 0
0.00:10:00 05:00 0.22 2.68 22:24 0 0 0 0 0
0.00:15:00 05:00 0.31 3.68 16:19 0 0 0 0 0
0.00:20:00 05:00 0.24 2.89 20:46 0 0 0 0 0
0.00:25:00 05:00 0.26 3.13 19:08 0 0 0 0 0
0.00:30:00 05:00 0.32 3.80 15:47 0 0 0 0 0
0.00:35:00 02:52 0.17 3.65 16:26 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.23 mph
Active Average Speed: 3.41 mph
Maximum speed: 4.77 mph
Total Average Pace: 18:34 /mi
Active Average Pace: 17:35 /mi
Maximum pace: 12:35 /mi
Fastest comparable activities (promenading 2 mi):

Training Avg Spd mph Avg Pac /mi
Apr 28, 2016 5.54 10:50
Jul 9, 2013 3.69 16:15
Apr 7, 2016 3.65 16:26
Jun 8, 2014 3.65 16:26
Jul 12, 2015 3.24 18:32
This training 3.23 18:34
Mar 29, 2016 3.20 18:44
Apr 12, 2016 3.15 19:03

Calories and Heart Rate
Calories:155 kcal
Food equivalent:

Toast with jam (112 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:8 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:122.1
Min Cadence:0
Max Cadence:229
Average Stride Length:2,46 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:01 0.00:02:50 0.15 293 0
2 00:24 0.00:10:29 0.52 289 0
3 00:07 0.00:13:36 0.64 291 0
4 00:05 0.00:21:42 1.10 317 0
01:37

Altitude
Min Altitude:277 ft
Max Altitude:324 ft
Ascent (GPS):71 ft
Descent (GPS):58 ft
Ascent (Topo):42 ft
Descent (Topo):36 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Redmi Note 4 - mido (Android) running Run.GPS 3.2.7 Light build 4565 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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