promenading near Ivanovo (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Bubba-do
Sport:promenading
Location: Ivanovo (Russia)
Description:-

Distance
Distance: 1.17 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 07:05 2.63 22:48 0 0 0 0 0
0.31 0.31 08:40 2.15 27:54 0 0 0 0 0
0.62 0.31 14:42 1.27 47:19 0 0 0 0 0
0.93 0.24 36:47 0.39 32:33 0 0 0 0 0

Time
Date/Time:Dec 7, 2018 1:27:00 PM UTC+03:00
Duration:0.01:07:16
Active Time:0.00:17:53
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.44 2.62 22:54 0 0 0 0 0
0.00:10:00 10:00 0.24 1.46 41:13 0 0 0 0 0
0.00:20:00 10:00 0.25 1.49 40:09 0 0 0 0 0
0.00:30:00 10:00 0.24 1.47 40:51 0 0 0 0 0
0.00:40:00 10:00 0.00 0.00 45:39 0 0 0 0 0
0.00:50:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:00:00 07:16 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 1.05 mph
Active Average Speed: 3.93 mph
Maximum speed: 13.40 mph
Total Average Pace: 57:20 /mi
Active Average Pace: 15:15 /mi
Maximum pace: 04:29 /mi
Fastest comparable activities (promenading 1 mi):

Training Avg Spd mph Avg Pac /mi
Oct 3, 2018 3.72 16:07
Nov 12, 2018 3.71 16:11
Aug 28, 2018 3.62 16:33
Dec 4, 2018 3.62 16:34
Oct 29, 2018 3.59 16:42
Oct 11, 2018 3.57 16:47
Jan 22, 2019 3.52 17:02
Oct 22, 2018 3.51 17:06
This training 1.05 57:20

Calories and Heart Rate
Calories:150 kcal
Food equivalent:

Toast with jam (112 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:5 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:134.0
Min Cadence:0
Max Cadence:219
Average Stride Length:2,58 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:29 0.00:04:06 0.19 370 0
2 00:56 0.00:07:12 0.32 371 0
3 01:30 0.00:09:01 0.38 449 0
4 05:28 0.00:10:33 0.47 427 0
5 06:53 0.00:16:58 0.68 342 0
6 01:21 0.00:25:34 0.76 336 0
7 00:38 0.00:32:55 1.03 373 0
8 00:18 0.00:33:51 1.08 365 0
9 00:15 0.00:34:34 1.10 386 0
10 31:42 0.00:35:33 1.17 505 0
49:30

Altitude
Min Altitude:310 ft
Max Altitude:543 ft
Ascent (GPS):302 ft
Descent (GPS):223 ft
Ascent (Topo):26 ft
Descent (Topo):22 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: ZC554KL - ASUS X00IDB (Android) running Run.GPS 3.2.6 Full Pro build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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