promenading near Ivanovo (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Bubba-do
Sport:promenading
Location: Ivanovo (Russia)
Description:-

Distance
Distance: 3.62 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:43 3.26 18:24 0 0 0 0 0
0.31 0.31 05:05 3.67 16:22 0 0 0 0 0
0.62 0.31 05:08 3.63 16:31 0 0 0 0 0
0.93 0.31 04:31 4.13 14:32 0 0 0 0 0
1.24 0.31 05:06 3.66 16:25 0 0 0 0 0
1.55 0.31 04:59 3.74 16:02 0 0 0 0 0
1.86 0.31 05:12 3.58 16:44 0 0 0 0 0
2.17 0.31 04:52 3.83 15:40 0 0 0 0 0
2.49 0.31 05:07 3.64 16:28 0 0 0 0 0
2.80 0.31 04:58 3.75 15:59 0 0 0 0 0
3.11 0.31 04:58 3.75 15:59 0 0 0 0 0
3.42 0.20 03:16 3.74 16:03 0 0 0 0 0

Time
Date/Time:Oct 22, 2018 7:08:00 PM UTC+03:00
Duration:0.00:59:01
Active Time:0.00:58:35
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.29 3.50 17:10 0 0 0 0 0
0.00:05:00 05:00 0.28 3.40 17:38 0 0 0 0 0
0.00:10:00 05:00 0.31 3.74 16:02 0 0 0 0 0
0.00:15:00 05:00 0.34 4.09 14:41 0 0 0 0 0
0.00:20:00 05:00 0.30 3.65 16:27 0 0 0 0 0
0.00:25:00 05:00 0.31 3.72 16:08 0 0 0 0 0
0.00:30:00 05:00 0.29 3.52 17:02 0 0 0 0 0
0.00:35:00 05:00 0.32 3.85 15:35 0 0 0 0 0
0.00:40:00 05:00 0.29 3.53 16:59 0 0 0 0 0
0.00:45:00 05:00 0.33 3.94 15:14 0 0 0 0 0
0.00:50:00 05:00 0.29 3.51 17:07 0 0 0 0 0
0.00:55:00 04:01 0.25 3.75 16:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.68 mph
Active Average Speed: 3.71 mph
Maximum speed: 5.88 mph
Total Average Pace: 16:18 /mi
Active Average Pace: 16:11 /mi
Maximum pace: 10:13 /mi
Fastest comparable activities (promenading 4 mi):

Training Avg Spd mph Avg Pac /mi
Nov 12, 2018 3.83 15:41
Oct 3, 2018 3.75 16:01
Oct 10, 2018 3.74 16:02
This training 3.68 16:18
Aug 7, 2019 3.58 16:46
Oct 29, 2018 3.55 16:54
Oct 15, 2018 3.55 16:54
Nov 20, 2018 3.53 17:00

Calories and Heart Rate
Calories:423 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Broccoli (15 kcal)
ActivePoints:14 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:174.3
Min Cadence:0
Max Cadence:277
Average Stride Length:1,87 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:12 0.00:09:34 0.51 434 0
00:12

Altitude
Min Altitude:376 ft
Max Altitude:484 ft
Ascent (GPS):275 ft
Descent (GPS):264 ft
Ascent (Topo):203 ft
Descent (Topo):177 ft

Further Information
Route: no matching route or competition was found
Training data plausible? no
Device: ZC554KL - ASUS X00IDB (Android) running Run.GPS 3.2.5 Full Pro build 4550 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)


Comments


PlausibilityChecker Oct 22, 2018 7:09:24 PM by PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 38% (1125 training log entries are not plausible, 0 have bad GPS signal, 2929 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
PlausibilityChecker Oct 23, 2018 8:12:10 AM by PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 38% (1125 training log entries are not plausible, 0 have bad GPS signal, 2929 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
 
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