promenading near Ivanovo (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Bubba-do
Sport:promenading
Location: Ivanovo (Russia)
Description:-

Distance
Distance: 2.30 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 06:21 2.94 20:26 0 0 0 0 0
0.31 0.31 17:03 1.09 54:53 0 0 0 0 0
0.62 0.31 08:40 2.15 27:54 0 0 0 0 0
0.93 0.31 26:30 0.70 25:18 0 0 0 0 0
1.24 0.31 06:36 2.82 21:15 0 0 0 0 0
1.55 0.31 05:53 3.17 18:56 0 0 0 0 0
1.86 0.31 06:00 3.11 19:19 0 0 0 0 0
2.17 0.13 02:23 3.23 18:34 0 0 0 0 0

Time
Date/Time:Sep 14, 2018 3:53:00 PM UTC+03:00
Duration:0.01:19:30
Active Time:0.01:11:01
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.34 2.02 29:45 0 0 0 0 0
0.00:10:00 10:00 0.09 0.57 45:41 0 0 0 0 0
0.00:20:00 10:00 0.41 2.44 24:37 0 0 0 0 0
0.00:30:00 10:00 0.30 1.82 32:56 0 0 0 0 0
0.00:40:00 10:00 0.07 0.41 25:52 0 0 0 0 0
0.00:50:00 10:00 0.08 0.46 11:30 0 0 0 0 0
0.01:00:00 10:00 0.54 3.27 18:22 0 0 0 0 0
0.01:10:00 09:30 0.47 2.99 20:03 0 0 0 0 0

Speed and Pace
Total Average Speed: 1.74 mph
Active Average Speed: 1.95 mph
Maximum speed: 6.64 mph
Total Average Pace: 34:31 /mi
Active Average Pace: 30:50 /mi
Maximum pace: 09:02 /mi
Fastest comparable activities (promenading 2 mi):

Training Avg Spd mph Avg Pac /mi
Jul 15, 2019 5.29 11:20
Nov 12, 2018 3.47 17:17
Sep 8, 2016 3.18 18:52
Oct 25, 2017 3.14 19:06
Jul 30, 2018 3.03 19:48
May 16, 2019 3.02 19:53
Nov 18, 2014 3.01 19:56
Jul 25, 2017 2.91 20:39
This training 1.74 34:31

Calories and Heart Rate
Calories:269 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:9 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:155.0
Min Cadence:0
Max Cadence:256
Average Stride Length:1,10 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:21 0.00:14:01 0.18 468 0
2 00:17 0.00:29:05 0.35 440 0
3 01:51 0.00:35:31 0.71 460 0
4 00:40 0.00:38:39 0.77 449 0
5 03:50 0.00:47:16 1.14 422 0
6 00:17 0.01:08:21 1.21 418 0
7 00:39 0.01:09:10 1.25 484 0
8 00:15 0.01:17:29 1.65 455 0
08:10

Altitude
Min Altitude:405 ft
Max Altitude:500 ft
Ascent (GPS):185 ft
Descent (GPS):195 ft
Ascent (Topo):59 ft
Descent (Topo):52 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: ZC554KL - ASUS X00IDB (Android) running Run.GPS 3.2.5 Full Pro build 4550 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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