running "paquebote" near Torrecarrals (Spain)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:paquebote
Athlete: David__air
Sport:running
Location: Torrecarrals (Spain)
Description:-

Distance
Distance: 3.36 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:44 4.99 12:01 0 0 0 0 0
0.31 0.31 03:19 5.62 10:41 0 0 0 0 0
0.62 0.31 03:44 4.99 12:01 0 0 0 0 0
0.93 0.31 03:12 5.83 10:18 0 0 0 0 0
1.24 0.31 03:24 5.48 10:57 0 0 0 0 0
1.55 0.31 03:30 5.33 11:16 0 0 0 0 0
1.86 0.31 03:00 6.21 09:39 0 0 0 0 0
2.17 0.31 03:11 5.86 10:15 0 0 0 0 0
2.49 0.31 03:19 5.62 10:41 0 0 0 0 0
2.80 0.31 03:36 5.18 11:35 0 0 0 0 0
3.11 0.25 02:29 6.01 09:59 0 0 0 0 0

Time
Date/Time:Jul 13, 2019 8:17:00 AM UTC+02:00
Duration:0.00:36:32
Active Time:0.00:36:30
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.44 5.28 11:22 0 0 0 0 0
0.00:05:00 05:00 0.45 5.42 11:04 0 0 0 0 0
0.00:10:00 05:00 0.47 5.59 10:44 0 0 0 0 0
0.00:15:00 05:00 0.44 5.25 11:25 0 0 0 0 0
0.00:20:00 05:00 0.51 6.11 09:49 0 0 0 0 0
0.00:25:00 05:00 0.46 5.51 10:53 0 0 0 0 0
0.00:30:00 05:00 0.45 5.36 11:11 0 0 0 0 0
0.00:35:00 01:32 0.15 5.69 10:33 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.51 mph
Active Average Speed: 5.51 mph
Maximum speed: 7.26 mph
Total Average Pace: 10:53 /mi
Active Average Pace: 10:53 /mi
Maximum pace: 08:16 /mi
Fastest comparable activities (running 3 mi):

Training Avg Spd mph Avg Pac /mi
Torreta Corto Oct 22, 2015 7.76 07:44
Torreta Corto Mar 6, 2014 7.50 08:00
torreta corto Oct 8, 2012 7.43 08:05
torreta corto Oct 5, 2010 7.39 08:07
torreta corto Mar 7, 2012 7.12 08:26
torreta corto Oct 18, 2018 7.08 08:29
Torreta corto May 5, 2011 7.06 08:30
torreta corto Nov 20, 2017 7.05 08:30
This training 5.51 10:53

Calories and Heart Rate
Calories:503 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:153.6
Min Cadence:0
Max Cadence:166
Average Stride Length:3,16 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:18:45 1.68 5.37 11:10 206 137 0 0 0
2 0.00:17:46 1.68 5.65 10:37 127 98 0 0 0

Pauses
No pauses ...

Altitude
Min Altitude:-142 ft
Max Altitude:1 ft
Ascent (GPS):336 ft
Descent (GPS):240 ft
Ascent (Topo):121 ft
Descent (Topo):121 ft

Further Information
Route: paquebote
Training data plausible? yes
Device: C15 Pro - C15 Pro (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal