walking "olympic park, han river" near Songp'a-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:olympic park, han river
Athlete: blastit
Sport:walking
Location: Songp'a-dong (Korea, South)
Description:-

Distance
Distance: 3.17 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:22 4.27 14:03 0 0 0 0 0
0.31 0.31 00:50 22.37 02:41 0 0 0 0 0
0.62 0.31 05:05 3.67 16:22 0 0 0 0 0
0.93 0.31 05:03 3.69 16:15 0 0 0 0 0
1.24 0.31 05:19 3.51 17:07 0 0 0 0 0
1.55 0.31 04:34 4.08 14:42 0 0 0 0 0
1.86 0.31 05:06 3.66 16:25 0 0 0 0 0
2.17 0.31 07:05 2.63 22:48 0 0 0 0 0
2.49 0.31 04:28 4.17 14:23 0 0 0 0 0
2.80 0.31 04:28 4.17 14:23 0 0 0 0 0
3.11 0.07 02:09 1.89 31:48 0 0 0 0 0

Time
Date/Time:Nov 30, 2009 5:14:00 PM
Duration:0.00:48:32
Active Time:0.00:44:18
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.64 7.65 07:51 43 160 0 0 0
0.00:05:00 05:00 0.31 3.66 16:23 0 0 0 0 0
0.00:10:00 05:00 0.29 3.51 17:06 0 0 0 0 0
0.00:15:00 05:00 0.30 3.55 16:54 0 0 0 0 0
0.00:20:00 05:00 0.33 4.01 14:59 0 0 0 0 0
0.00:25:00 05:00 0.31 3.69 16:15 0 0 0 0 0
0.00:30:00 05:00 0.30 3.64 16:29 0 0 0 0 0
0.00:35:00 05:00 0.17 2.05 29:15 0 0 0 0 0
0.00:40:00 05:00 0.35 4.16 14:25 0 0 0 0 0
0.00:45:00 03:32 0.18 3.08 19:30 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.92 mph
Active Average Speed: 4.30 mph
Maximum speed: 28.64 mph
Total Average Pace: 15:17 /mi
Active Average Pace: 13:57 /mi
Maximum pace: 02:06 /mi
Fastest comparable activities (walking 3 mi):

Training Avg Spd mph Avg Pac /mi
This training 3.92 15:17
Jul 6, 2009 3.02 19:54

Calories and Heart Rate
Calories:283 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:17 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:33 0.00:06:18 0.68 216 0
2 01:56 0.00:35:30 2.48 126 0
02:29

Altitude
Min Altitude:-53 ft
Max Altitude:282 ft
Ascent (GPS):557 ft
Descent (GPS):305 ft
Ascent (Topo):193 ft
Descent (Topo):196 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)












 
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