nordic-walking near Buytenwegh de Leyens (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: ErwinB
Sport:nordic-walking
Location: Buytenwegh de Leyens (Netherlands)
Description:-

Distance
Distance: 1.26 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:48 3.21 18:40 0 0 0 0 0
0.31 0.31 14:15 1.31 45:52 0 0 0 0 0
0.62 0.31 06:34 2.84 21:08 0 0 0 0 0
0.93 0.31 05:46 3.23 18:34 0 0 0 0 0
1.24 0.01 00:03 17.66 03:24 0 0 0 0 0

Time
Date/Time:Sep 20, 2019 12:34:00 PM UTC+02:00
Duration:0.00:32:29
Active Time:0.00:21:50
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.26 3.15 19:02 0 0 0 0 0
0.00:05:00 05:00 0.26 3.11 19:17 0 0 0 0 0
0.00:10:00 05:00 0.03 0.31 13:51 0 0 0 0 0
0.00:15:00 05:00 0.08 0.98 01:25 0 0 0 0 0
0.00:20:00 05:00 0.26 3.08 19:30 0 0 0 0 0
0.00:25:00 05:00 0.24 2.87 20:54 0 0 0 0 0
0.00:30:00 02:29 0.13 3.21 18:42 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.32 mph
Active Average Speed: 3.46 mph
Maximum speed: 5.71 mph
Total Average Pace: 25:50 /mi
Active Average Pace: 17:22 /mi
Maximum pace: 10:30 /mi
Fastest comparable activities (nordic-walking 1 mi):

Training Avg Spd mph Avg Pac /mi
Sep 12, 2011 3.43 17:29
Sep 20, 2010 3.37 17:48
Mar 15, 2016 3.31 18:08
Nov 29, 2016 3.30 18:09
Dec 12, 2011 3.28 18:18
Mar 14, 2016 3.22 18:38
Aug 24, 2011 3.21 18:42
May 19, 2011 3.21 18:43
This training 2.32 25:50

Calories and Heart Rate
Calories:173 kcal
Food equivalent:

Whole-grain bun (157 kcal), Broccoli (15 kcal)
ActivePoints:6 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:106.2
Min Cadence:0
Max Cadence:288
Average Stride Length:2,86 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:34 0.00:00:32 0.02 146 0
2 00:25 0.00:02:31 0.12 119 0
3 00:05 0.00:03:43 0.19 94 0
4 00:08 0.00:04:22 0.23 111 0
5 00:29 0.00:04:51 0.26 113 0
6 00:08 0.00:05:48 0.31 83 0
7 00:12 0.00:06:39 0.37 106 0
8 03:58 0.00:09:47 0.52 150 0
9 03:47 0.00:14:26 0.55 149 0
10 00:20 0.00:25:27 0.89 130 0
10:06

Altitude
Min Altitude:82 ft
Max Altitude:155 ft
Ascent (GPS):88 ft
Descent (GPS):97 ft
Ascent (Topo):19 ft
Descent (Topo):19 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Moto G (5) Plus - potter n (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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