nordic-walking near Buytenwegh de Leyens (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: ErwinB
Sport:nordic-walking
Location: Buytenwegh de Leyens (Netherlands)
Description:-

Distance
Distance: 1.31 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 06:03 3.08 19:28 0 0 0 0 0
0.31 0.31 05:35 3.34 17:58 0 0 0 0 0
0.62 0.31 06:08 3.04 19:44 0 0 0 0 0
0.93 0.31 05:48 3.21 18:40 0 0 0 0 0
1.24 0.07 01:27 2.81 21:19 0 0 0 0 0

Time
Date/Time:Sep 17, 2019 12:35:00 PM UTC+02:00
Duration:0.00:25:02
Active Time:0.00:24:07
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.11 3.23 18:35 0 0 0 0 0
0.00:02:00 02:00 0.10 2.95 20:22 0 0 0 0 0
0.00:04:00 02:00 0.11 3.24 18:30 0 0 0 0 0
0.00:06:00 02:00 0.11 3.43 17:29 0 0 0 0 0
0.00:08:00 02:00 0.11 3.34 17:58 0 0 0 0 0
0.00:10:00 02:00 0.11 3.41 17:36 0 0 0 0 0
0.00:12:00 02:00 0.10 2.86 21:00 0 0 0 0 0
0.00:14:00 02:00 0.11 3.26 18:25 0 0 0 0 0
0.00:16:00 02:00 0.10 2.93 20:27 0 0 0 0 0
0.00:18:00 02:00 0.10 3.01 19:55 0 0 0 0 0
0.00:20:00 02:00 0.11 3.42 17:33 0 0 0 0 0
0.00:22:00 02:00 0.11 3.32 18:04 0 0 0 0 0
0.00:24:00 01:02 0.03 1.79 33:27 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.15 mph
Active Average Speed: 3.26 mph
Maximum speed: 4.31 mph
Total Average Pace: 19:05 /mi
Active Average Pace: 18:24 /mi
Maximum pace: 13:56 /mi
Fastest comparable activities (nordic-walking 1 mi):

Training Avg Spd mph Avg Pac /mi
Sep 12, 2011 3.43 17:29
Apr 11, 2013 3.38 17:44
Sep 20, 2010 3.37 17:48
Mar 15, 2016 3.31 18:08
Dec 12, 2011 3.28 18:18
Nov 28, 2012 3.24 18:33
Sep 1, 2011 3.23 18:36
Mar 14, 2016 3.22 18:38
This training 3.15 19:05

Calories and Heart Rate
Calories:180 kcal
Food equivalent:

Whole-grain bun (157 kcal), Tomato (22 kcal)
ActivePoints:7 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:181.6
Min Cadence:56
Max Cadence:329
Average Stride Length:1,58 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:07 0.00:08:38 0.45 141 0
2 00:09 0.00:15:49 0.84 165 0
00:16

Altitude
Min Altitude:127 ft
Max Altitude:183 ft
Ascent (GPS):93 ft
Descent (GPS):78 ft
Ascent (Topo):16 ft
Descent (Topo):16 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Moto G (5) Plus - potter n (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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