nordic-walking near Königheim (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision

Temperature


Overview
Title:-
Athlete: Klaus_koe
Sport:nordic-walking
Location: Königheim (Germany)
Description:-

Distance
Distance: 1.79 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 06:59 2.67 22:29 0 0 0 0 0
0.31 0.31 06:21 2.94 20:26 0 0 0 0 0
0.62 0.31 06:38 2.81 21:21 0 0 0 0 0
0.93 0.31 06:30 2.87 20:55 0 0 0 0 0
1.24 0.31 06:20 2.94 20:23 0 0 0 0 0
1.55 0.23 05:12 2.70 22:14 0 0 0 0 0

Time
Date/Time:Jul 16, 2019 2:28:00 PM UTC+02:00
Duration:0.00:38:02
Active Time:0.00:37:35
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.23 2.76 21:46 0 0 0 0 0
0.00:05:00 05:00 0.24 2.84 21:06 0 0 0 0 0
0.00:10:00 05:00 0.24 2.84 21:09 0 0 0 0 0
0.00:15:00 05:00 0.25 3.00 20:02 0 0 0 0 0
0.00:20:00 05:00 0.24 2.85 21:05 0 0 0 0 0
0.00:25:00 05:00 0.24 2.93 20:29 0 0 0 0 0
0.00:30:00 05:00 0.24 2.84 21:08 0 0 0 0 0
0.00:35:00 03:02 0.12 2.31 26:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.82 mph
Active Average Speed: 2.85 mph
Maximum speed: 3.69 mph
Total Average Pace: 21:17 /mi
Active Average Pace: 21:02 /mi
Maximum pace: 16:16 /mi
Fastest comparable activities (nordic-walking 2 mi):

Training Avg Spd mph Avg Pac /mi
May 10, 2009 23.41 02:34
Jul 23, 2009 3.22 18:38
Dec 5, 2008 3.14 19:05
Oct 27, 2017 3.12 19:12
Jun 24, 2018 3.10 19:22
Mar 24, 2019 3.02 19:54
Sep 29, 2017 3.01 19:55
Dec 28, 2018 3.01 19:56
This training 2.82 21:17

Calories and Heart Rate
Calories:168 kcal
Food equivalent:

Whole-grain bun (157 kcal), 5 Champignons (2 kcal)
ActivePoints:10 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:181.5
Min Cadence:0
Max Cadence:322
Average Stride Length:1,38 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:08 0.00:00:20 0.01 1026 0
00:08

Altitude
Min Altitude:934 ft
Max Altitude:1040 ft
Ascent (GPS):201 ft
Descent (GPS):165 ft
Ascent (Topo):200 ft
Descent (Topo):200 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S4 - jflte (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:30.7 °C
Minimum temperature:30.0 °C
Maximum temperature:35.3 °C
Body weight:(only displayed to owner)
 
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