nordic-walking near Solnechnyy (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Annetta
Sport:nordic-walking
Location: Solnechnyy (Russia)
Description:-

Distance
Distance: 2.65 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 09:35 1.95 30:51 0 0 0 0 0
0.31 0.31 06:39 2.80 21:24 0 0 0 0 0
0.62 0.31 08:11 2.28 26:20 0 0 0 0 0
0.93 0.31 07:19 2.55 23:33 0 0 0 0 0
1.24 0.31 12:43 1.47 40:56 0 0 0 0 0
1.55 0.31 11:46 1.58 37:52 0 0 0 0 0
1.86 0.31 07:02 2.65 22:38 0 0 0 0 0
2.17 0.31 44:09 0.42 22:06 0 0 0 0 0
2.49 0.16 06:38 1.47 40:51 0 0 0 0 0

Time
Date/Time:Aug 10, 2018 3:51:00 PM UTC+08:00
Duration:0.01:54:08
Active Time:0.01:09:44
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.35 2.11 28:28 0 0 0 0 0
0.00:10:00 10:00 0.45 2.69 22:20 0 0 0 0 0
0.00:20:00 10:00 0.37 2.19 27:22 0 0 0 0 0
0.00:30:00 10:00 0.36 2.16 27:45 0 0 0 0 0
0.00:40:00 10:00 0.18 1.10 54:33 0 0 0 0 0
0.00:50:00 10:00 0.34 2.06 29:11 0 0 0 0 0
0.01:00:00 10:00 0.28 1.67 36:00 0 0 0 0 0
0.01:10:00 10:00 0.08 0.48 04:03 0 0 0 0 0
0.01:20:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:30:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:40:00 10:00 0.17 1.04 57:27 0 0 0 0 0
0.01:50:00 04:08 0.06 0.88 08:24 0 0 0 0 0

Speed and Pace
Total Average Speed: 1.39 mph
Active Average Speed: 2.28 mph
Maximum speed: 6.00 mph
Total Average Pace: 43:06 /mi
Active Average Pace: 26:20 /mi
Maximum pace: 10:00 /mi
Fastest comparable activities (nordic-walking 3 mi):

Training Avg Spd mph Avg Pac /mi
Aug 4, 2014 3.16 19:00
Apr 26, 2016 2.80 21:27
Mar 31, 2013 2.72 22:05
Sep 25, 2016 2.50 23:59
Jun 29, 2014 2.50 24:02
Sep 29, 2014 2.48 24:12
Oct 21, 2016 2.48 24:13
Apr 16, 2015 2.33 25:46
This training 1.39 43:06

Calories and Heart Rate
Calories:348 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:15 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:127.8
Min Cadence:0
Max Cadence:202
Average Stride Length:1,57 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:41 0.00:01:23 0.04 1579 0
2 01:19 0.00:07:41 0.28 1620 0
3 00:14 0.00:24:32 0.95 1562 0
4 00:27 0.00:28:20 1.09 1585 0
5 00:39 0.00:37:49 1.49 1651 0
6 00:10 0.00:38:39 1.51 1644 0
7 00:15 0.00:43:38 1.53 1627 0
8 00:36 0.00:44:41 1.56 1583 0
9 00:16 0.00:49:17 1.66 1595 0
10 02:25 0.00:51:04 1.73 1544 0
11 00:14 0.00:53:34 1.74 1545 0
12 00:20 0.01:08:02 2.24 1566 0
13 00:17 0.01:09:35 2.30 1561 0
14 00:19 0.01:47:29 2.41 1529 0
15 00:33 0.01:48:10 2.52 1587 0
08:45

Altitude
Min Altitude:1507 ft
Max Altitude:1688 ft
Ascent (GPS):352 ft
Descent (GPS):495 ft
Ascent (Topo):167 ft
Descent (Topo):170 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Power Ice - BBL7353RV (Android) running Run.GPS 3.1.8 Full Pro build 4351 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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