mountainbiking near Wolfsburg-Unkeroda (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: cadman-m
Sport:mountainbiking
Location: Wolfsburg-Unkeroda (Germany)
Description:-

Distance
Distance: 10.03 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:24 10.08 05:57 121 172 0 0 0
1.24 1.24 07:33 9.88 06:05 29 220 0 0 0
2.49 1.24 04:45 15.70 03:49 35 72 0 0 0
3.73 1.24 06:12 12.03 04:59 90 62 0 0 0
4.97 1.24 07:06 10.50 05:43 0 153 0 0 0
6.21 1.24 05:17 14.11 04:15 45 20 0 0 0
7.46 1.24 03:50 19.45 03:05 272 0 0 0 0
8.70 1.24 04:52 15.32 03:55 338 7 0 0 0
9.94 0.09 00:17 18.69 03:13 0 0 0 0 0

Time
Date/Time:Jul 25, 2012 6:25:00 AM
Duration:0.00:47:20
Active Time:0.00:47:05
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.92 11.05 05:26 121 79 0 0 0
0.00:05:00 05:00 0.71 8.47 07:05 0 146 0 0 0
0.00:10:00 05:00 0.89 10.70 05:37 31 166 0 0 0
0.00:15:00 05:00 1.28 15.38 03:54 33 76 0 0 0
0.00:20:00 05:00 1.05 12.59 04:46 82 53 0 0 0
0.00:25:00 05:00 0.83 10.01 06:00 8 98 0 0 0
0.00:30:00 05:00 1.00 12.01 05:00 0 78 0 0 0
0.00:35:00 05:00 1.32 15.84 03:47 188 2 0 0 0
0.00:40:00 05:00 1.39 16.64 03:36 238 0 0 0 0
0.00:45:00 02:20 0.64 16.45 03:39 236 0 0 0 0

Speed and Pace
Total Average Speed: 12.71 mph
Active Average Speed: 12.78 mph
Maximum speed: 23.25 mph
Total Average Pace: 04:43 /mi
Active Average Pace: 04:42 /mi
Maximum pace: 02:35 /mi
Fastest comparable activities (mountainbiking 10 mi):

Training Avg Spd mph Avg Pac /mi
Jun 1, 2017 14.25 04:13
Jul 7, 2010 14.19 04:14
Oct 4, 2009 13.35 04:30
Mar 30, 2014 13.06 04:36
Jul 11, 2017 12.92 04:39
Jun 26, 2012 12.87 04:40
Jul 24, 2012 12.77 04:42
Sep 3, 2016 12.74 04:42
This training 12.71 04:43

Calories and Heart Rate
Calories:638 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), 4 Champignons (2 kcal)
ActivePoints:32 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:102.9
Min Cadence:0
Max Cadence:199
Average Stride Length:10,93 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:801 ft
Max Altitude:1466 ft
Ascent (GPS):703 ft
Descent (GPS):943 ft
Ascent (Topo):1063 ft
Descent (Topo):1181 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S2 - GT-I9100 (Android) running Run.GPS 2.4.0 Full Pro build 2506 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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