mountainbiking near Wolfsburg-Unkeroda (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: cadman-m
Sport:mountainbiking
Location: Wolfsburg-Unkeroda (Germany)
Description:-

Distance
Distance: 10.42 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:12 10.36 05:48 55 182 0 0 0
1.24 1.24 07:51 9.50 06:19 5 195 0 0 0
2.49 1.24 04:48 15.53 03:52 58 6 0 0 0
3.73 1.24 05:57 12.53 04:47 106 54 0 0 0
4.97 1.24 06:53 10.83 05:32 7 142 0 0 0
6.21 1.24 05:22 13.89 04:19 30 35 0 0 0
7.46 1.24 04:18 17.34 03:28 209 1 0 0 0
8.70 1.24 04:46 15.64 03:50 266 28 0 0 0
9.94 0.48 01:45 16.42 03:39 0 0 0 0 0

Time
Date/Time:Jul 24, 2012 6:44:00 AM
Duration:0.00:48:57
Active Time:0.00:48:30
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.93 11.15 05:23 55 109 0 0 0
0.00:05:00 05:00 0.72 8.62 06:58 0 163 0 0 0
0.00:10:00 05:00 0.85 10.18 05:54 5 104 0 0 0
0.00:15:00 05:00 1.29 15.45 03:53 58 7 0 0 0
0.00:20:00 05:00 1.09 13.05 04:36 106 28 0 0 0
0.00:25:00 05:00 0.88 10.56 05:41 0 112 0 0 0
0.00:30:00 05:00 0.94 11.28 05:19 9 87 0 0 0
0.00:35:00 05:00 1.22 14.69 04:05 47 4 0 0 0
0.00:40:00 05:00 1.49 17.92 03:21 312 30 0 0 0
0.00:45:00 03:57 1.01 15.37 03:54 194 0 0 0 0

Speed and Pace
Total Average Speed: 12.77 mph
Active Average Speed: 12.89 mph
Maximum speed: 24.85 mph
Total Average Pace: 04:42 /mi
Active Average Pace: 04:39 /mi
Maximum pace: 02:25 /mi
Fastest comparable activities (mountainbiking 10 mi):

Training Avg Spd mph Avg Pac /mi
Jul 7, 2010 14.19 04:14
Oct 4, 2009 13.35 04:30
Jun 26, 2012 12.87 04:40
This training 12.77 04:42
Aug 20, 2017 12.76 04:42
Sep 3, 2016 12.74 04:42
Jul 25, 2012 12.71 04:43
Sep 14, 2012 12.67 04:44

Calories and Heart Rate
Calories:660 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Coffee with milk (31 kcal)
ActivePoints:33 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:102.1
Min Cadence:0
Max Cadence:231
Average Stride Length:11,11 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:1006 ft
Max Altitude:1526 ft
Ascent (GPS):645 ft
Descent (GPS):786 ft
Ascent (Topo):830 ft
Descent (Topo):954 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S2 - GT-I9100 (Android) running Run.GPS 2.4.0 Full Pro build 2506 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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