mountainbiking near O Grove (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: a-tremer
Sport:mountainbiking
Location: O Grove (Spain)
Description:-

Distance
Distance: 7.53 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:31 8.76 06:51 110 17 0 0 0
1.24 1.24 05:57 12.53 04:47 7 23 0 0 0
2.49 1.24 05:55 12.60 04:46 44 31 0 0 0
3.73 1.24 06:17 11.87 05:03 200 134 0 0 0
4.97 1.24 06:15 11.93 05:02 29 77 0 0 0
6.21 1.24 06:07 12.19 04:55 32 23 0 0 0
7.46 0.07 00:57 4.67 12:52 0 0 0 0 0

Time
Date/Time:Jun 14, 2011 10:35:00 PM
Duration:0.00:40:02
Active Time:0.00:36:03
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.47 5.62 10:41 0 0 0 0 0
0.00:05:00 05:00 1.10 13.23 04:32 5 21 0 0 0
0.00:10:00 05:00 1.06 12.72 04:43 12 14 0 0 0
0.00:15:00 05:00 1.03 12.33 04:52 32 36 0 0 0
0.00:20:00 05:00 0.99 11.89 05:03 198 125 0 0 0
0.00:25:00 05:00 0.98 11.80 05:05 22 57 0 0 0
0.00:30:00 05:00 1.03 12.37 04:51 39 48 0 0 0
0.00:35:00 05:00 0.87 10.40 05:46 32 39 0 0 0

Speed and Pace
Total Average Speed: 11.28 mph
Active Average Speed: 12.53 mph
Maximum speed: 17.86 mph
Total Average Pace: 05:19 /mi
Active Average Pace: 04:47 /mi
Maximum pace: 03:22 /mi
Fastest comparable activities (mountainbiking 8 mi):

Training Avg Spd mph Avg Pac /mi
This training 11.28 05:19
Jun 9, 2011 10.24 05:52
Jun 8, 2011 9.22 06:31

Calories and Heart Rate
Calories:472 kcal
Food equivalent:

Chocolate pie (449 kcal), Tomato (22 kcal)
ActivePoints:24 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:340 ft
Ascent (GPS):317 ft
Descent (GPS):422 ft
Ascent (Topo):285 ft
Descent (Topo):288 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Wildfire - buzz (Android) running Run.GPS 2.3.9c Full Pro build 2351 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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