mountainbiking near Penha Longa (Portugal)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: fastkiller
Sport:mountainbiking
Location: Penha Longa (Portugal)
Description:-

Distance
Distance: 8.83 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:55 10.78 05:34 139 39 0 0 0
1.24 1.24 11:22 6.56 09:09 101 78 0 0 0
2.49 1.24 10:30 7.10 08:27 149 89 0 0 0
3.73 1.24 20:20 3.67 16:22 69 186 0 0 0
4.97 1.24 17:05 4.36 13:45 708 885 0 0 0
6.21 1.24 20:41 3.61 16:39 886 1303 0 0 0
7.46 1.24 12:43 5.86 10:14 42 129 0 0 0
8.70 0.13 01:05 7.26 08:16 0 0 0 0 0

Time
Date/Time:Apr 23, 2011 8:09:00 AM
Duration:0.01:40:42
Active Time:0.01:20:28
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.62 9.70 06:11 222 65 0 0 0
0.00:10:00 10:00 1.12 6.72 08:55 58 79 0 0 0
0.00:20:00 10:00 1.20 7.19 08:20 174 88 0 0 0
0.00:30:00 10:00 0.79 4.73 12:42 26 99 0 0 0
0.00:40:00 10:00 0.36 2.18 27:33 0 0 0 0 0
0.00:50:00 10:00 0.56 3.38 17:45 0 0 0 0 0
0.01:00:00 10:00 0.91 5.44 11:02 845 947 0 0 0
0.01:10:00 10:00 0.38 2.31 26:00 0 0 0 0 0
0.01:20:00 10:00 0.85 5.09 11:47 3 140 0 0 0
0.01:30:00 10:00 0.97 5.82 10:19 39 110 0 0 0
0.01:40:00 00:42 0.07 6.07 09:54 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.26 mph
Active Average Speed: 6.58 mph
Maximum speed: 24.11 mph
Total Average Pace: 11:24 /mi
Active Average Pace: 09:07 /mi
Maximum pace: 02:29 /mi

Calories and Heart Rate
Calories:566 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:35 0.00:13:02 1.85 593 0
2 01:22 0.00:24:24 3.08 715 0
3 03:58 0.00:35:44 4.59 578 0
4 06:32 0.00:40:30 4.73 631 0
5 01:35 0.00:47:31 4.94 708 0
6 03:46 0.01:13:22 6.68 1025 0
7 00:35 0.01:26:54 7.46 1300 0
18:23

Altitude
Min Altitude:521 ft
Max Altitude:1407 ft
Ascent (GPS):1157 ft
Descent (GPS):521 ft
Ascent (Topo):1551 ft
Descent (Topo):915 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S - GT-I9000 (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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