mountainbiking near São Francisco (Portugal)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: bikeaolico
Sport:mountainbiking
Location: São Francisco (Portugal)
Description:-

Distance
Distance: 5.29 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 24:28 1.52 39:23 19 0 0 0 0
0.62 0.62 02:31 14.81 04:03 0 0 0 0 0
1.24 0.62 02:20 15.98 03:45 38 0 0 0 0
1.86 0.62 02:27 15.22 03:57 19 0 0 0 0
2.49 0.62 03:38 10.26 05:51 0 0 0 0 0
3.11 0.62 03:07 11.96 05:01 0 0 0 0 0
3.73 0.62 03:23 11.02 05:27 0 28 0 0 0
4.35 0.62 03:18 11.30 05:19 17 20 0 0 0
4.97 0.32 47:05 0.41 27:17 0 0 0 0 0

Time
Date/Time:May 6, 2010 4:22:00 PM
Duration:0.01:32:19
Active Time:0.00:24:44
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:10:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:20:00 10:00 2.03 12.15 04:56 63 26 0 0 0
0.00:30:00 10:00 2.00 12.00 05:00 53 26 0 0 0
0.00:40:00 10:00 1.26 7.59 07:54 27 68 0 0 0
0.00:50:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:00:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:10:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:20:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:30:00 02:19 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.44 mph
Active Average Speed: 12.83 mph
Maximum speed: 21.52 mph
Total Average Pace: 17:27 /mi
Active Average Pace: 04:41 /mi
Maximum pace: 02:47 /mi

Calories and Heart Rate
Calories:317 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:16 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 45:18 0.00:47:00 5.29 73 0
45:18

Altitude
Min Altitude:0 ft
Max Altitude:100 ft
Ascent (GPS):69 ft
Descent (GPS):62 ft
Ascent (Topo):144 ft
Descent (Topo):121 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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