mountainbiking near La Lastrilla (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: jomaseru2
Sport:mountainbiking
Location: La Lastrilla (Spain)
Description:-

Distance
Distance: 13.04 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 12:06 6.16 09:44 23 173 0 0 0
1.24 1.24 05:14 14.25 04:13 131 24 0 0 0
2.49 1.24 06:54 10.81 05:33 133 67 0 0 0
3.73 1.24 07:19 10.19 05:53 23 93 0 0 0
4.97 1.24 07:10 10.40 05:46 43 124 0 0 0
6.21 1.24 07:48 9.56 06:17 122 117 0 0 0
7.46 1.24 08:25 8.86 06:46 83 98 0 0 0
8.70 1.24 06:08 12.16 04:56 19 58 0 0 0
9.94 1.24 05:15 14.20 04:13 170 4 0 0 0
11.18 1.24 10:11 7.32 08:12 17 167 0 0 0
12.43 0.61 05:14 7.01 08:33 0 0 0 0 0

Time
Date/Time:Sep 20, 2019 11:23:00 AM UTC+02:00
Duration:0.01:21:51
Active Time:0.01:17:49
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.79 4.77 12:35 2 166 0 0 0
0.00:10:00 10:00 2.17 13.02 04:36 270 33 0 0 0
0.00:20:00 10:00 1.89 11.33 05:18 41 141 0 0 0
0.00:30:00 10:00 1.69 10.15 05:55 144 143 0 0 0
0.00:40:00 10:00 1.44 8.65 06:56 56 155 0 0 0
0.00:50:00 10:00 1.63 9.78 06:08 61 115 0 0 0
0.01:00:00 10:00 1.94 11.67 05:09 174 77 0 0 0
0.01:10:00 10:00 1.45 8.71 06:53 153 91 0 0 0
0.01:20:00 01:51 0.03 0.89 07:05 0 0 0 0 0

Speed and Pace
Total Average Speed: 9.56 mph
Active Average Speed: 10.05 mph
Maximum speed: 24.21 mph
Total Average Pace: 06:17 /mi
Active Average Pace: 05:58 /mi
Maximum pace: 02:29 /mi
Fastest comparable activities (mountainbiking 13 mi):

Training Avg Spd mph Avg Pac /mi
May 15, 2019 11.29 05:19
Apr 13, 2019 11.25 05:20
Apr 16, 2019 11.22 05:21
May 22, 2019 11.11 05:24
May 27, 2019 10.81 05:33
Jun 13, 2019 10.66 05:38
Aug 9, 2019 10.56 05:41
Dec 26, 2018 10.53 05:42
This training 9.56 06:17

Calories and Heart Rate
Calories:693 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:42 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:493.8
Min Cadence:0
Max Cadence:1001
Average Stride Length:1,79 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:41 0.00:00:25 0.00 3597 0
2 00:16 0.00:01:47 0.03 3589 0
3 00:19 0.00:03:45 0.19 3590 0
4 00:22 0.00:09:20 0.73 3737 0
5 01:00 0.01:19:04 12.99 3593 0
6 01:03 0.01:20:47 13.03 3591 0
03:41

Altitude
Min Altitude:3479 ft
Max Altitude:3763 ft
Ascent (GPS):927 ft
Descent (GPS):909 ft
Ascent (Topo):981 ft
Descent (Topo):981 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: View Prime - v12bn (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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