mountainbiking near Périgny (France)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: cesalfr
Sport:mountainbiking
Location: Périgny (France)
Description:-

Distance
Distance: 4.21 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:04 9.17 06:33 13 5 0 0 0
0.62 0.62 04:23 8.51 07:03 0 0 0 0 0
1.24 0.62 03:51 9.68 06:12 78 40 0 0 0
1.86 0.62 04:57 7.53 07:58 82 82 0 0 0
2.49 0.62 04:27 8.38 07:10 35 78 0 0 0
3.11 0.62 06:13 6.00 10:00 0 0 0 0 0
3.73 0.48 02:42 10.74 05:35 0 0 0 0 0

Time
Date/Time:Aug 24, 2019 1:35:00 PM UTC+02:00
Duration:0.00:30:39
Active Time:0.00:30:18
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.85 10.24 05:51 29 5 0 0 0
0.00:05:00 05:00 0.57 6.87 08:44 0 0 0 0 0
0.00:10:00 05:00 0.66 7.87 07:37 85 83 0 0 0
0.00:15:00 05:00 0.69 8.29 07:14 73 78 0 0 0
0.00:20:00 05:00 0.63 7.61 07:53 88 96 0 0 0
0.00:25:00 05:00 0.76 9.08 06:37 0 65 0 0 0
0.00:30:00 00:39 0.05 4.39 13:41 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.24 mph
Active Average Speed: 8.34 mph
Maximum speed: 17.72 mph
Total Average Pace: 07:17 /mi
Active Average Pace: 07:12 /mi
Maximum pace: 03:23 /mi
Fastest comparable activities (mountainbiking 4 mi):

Training Avg Spd mph Avg Pac /mi
This training 8.24 07:17
Aug 22, 2019 8.13 07:23
Aug 9, 2018 5.12 11:43
Apr 19, 2018 2.00 29:59

Calories and Heart Rate
Calories:341 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:13 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:1050.1
Min Cadence:0
Max Cadence:1378
Average Stride Length:0,70 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:292 ft
Ascent (GPS):409 ft
Descent (GPS):404 ft
Ascent (Topo):416 ft
Descent (Topo):416 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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