mountainbiking near Wolfsburg-Unkeroda (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: cadman-m
Sport:mountainbiking
Location: Wolfsburg-Unkeroda (Germany)
Description:-

Distance
Distance: 5.90 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 02:40 13.98 04:17 43 4 0 0 0
0.62 0.62 03:11 11.71 05:07 0 0 0 0 0
1.24 0.62 03:48 9.81 06:07 0 78 0 0 0
1.86 0.62 04:35 8.13 07:23 0 0 0 0 0
2.49 0.62 04:44 7.88 07:37 0 57 0 0 0
3.11 0.62 02:02 18.34 03:16 0 0 0 0 0
3.73 0.62 01:48 20.71 02:54 153 0 0 0 0
4.35 0.62 02:34 14.53 04:08 0 0 0 0 0
4.97 0.62 02:41 13.89 04:19 0 0 0 0 0
5.59 0.31 01:06 16.93 03:33 0 0 0 0 0

Time
Date/Time:Jul 8, 2019 6:59:00 AM UTC+02:00
Duration:0.00:29:12
Active Time:0.00:29:12
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.10 13.25 04:32 43 31 0 0 0
0.00:05:00 05:00 0.83 9.93 06:03 0 96 0 0 0
0.00:10:00 05:00 0.65 7.77 07:43 0 198 0 0 0
0.00:15:00 05:00 0.88 10.60 05:40 46 86 0 0 0
0.00:20:00 05:00 1.40 16.81 03:34 311 17 0 0 0
0.00:25:00 04:12 1.04 14.85 04:02 188 0 0 0 0

Speed and Pace
Total Average Speed: 12.12 mph
Active Average Speed: 12.13 mph
Maximum speed: 27.08 mph
Total Average Pace: 04:57 /mi
Active Average Pace: 04:57 /mi
Maximum pace: 02:13 /mi
Fastest comparable activities (mountainbiking 6 mi):

Training Avg Spd mph Avg Pac /mi
Apr 4, 2010 14.13 04:15
Jul 16, 2017 13.94 04:18
Jul 28, 2012 13.78 04:21
Jul 24, 2019 12.39 04:51
May 2, 2019 12.38 04:51
This training 12.12 04:57
Jul 23, 2019 12.10 04:57
Jul 9, 2010 12.05 04:59

Calories and Heart Rate
Calories:353 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Coffee with milk (31 kcal)
ActivePoints:19 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:264.6
Min Cadence:0
Max Cadence:623
Average Stride Length:4,03 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:966 ft
Max Altitude:1472 ft
Ascent (GPS):436 ft
Descent (GPS):594 ft
Ascent (Topo):570 ft
Descent (Topo):711 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: London - KB-1501 (Android) running Run.GPS 3.2.11 Full build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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