mountainbiking near Nová Role (Czech Republic)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: GeorgGGG
Sport:mountainbiking
Location: Nová Role (Czech Republic)
Description:-

Distance
Distance: 22.10 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 26:11 7.12 08:26 165 101 0 0 0
3.11 3.11 24:32 7.60 07:54 122 198 0 0 0
6.21 3.11 17:43 10.52 05:42 199 30 0 0 0
9.32 3.11 20:50 8.95 06:42 45 30 0 0 0
12.43 3.11 16:54 11.03 05:26 44 20 0 0 0
15.53 3.11 45:31 4.10 14:39 44 93 0 0 0
18.64 3.11 31:48 5.86 10:14 12 174 0 0 0
21.75 0.35 17:26 0.27 39:56 0 0 0 0 0

Time
Date/Time:Jul 6, 2019 7:09:00 PM UTC+02:00
Duration:0.04:20:59
Active Time:0.02:33:24
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 3.40 6.80 08:49 165 151 0 0 0
0.00:30:00 30:00 4.50 8.99 06:40 279 156 0 0 0
0.01:00:00 30:00 4.69 9.37 06:24 81 47 0 0 0
0.01:30:00 30:00 4.13 8.26 07:16 56 42 0 0 0
0.02:00:00 30:00 1.68 3.37 17:49 54 85 0 0 0
0.02:30:00 30:00 3.01 6.03 09:57 12 169 0 0 0
0.03:00:00 30:00 0.40 0.80 15:14 0 0 0 0 0
0.03:30:00 30:00 0.05 0.09 05:53 0 0 0 0 0
0.04:00:00 20:59 0.25 0.71 24:13 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.08 mph
Active Average Speed: 8.64 mph
Maximum speed: 29.94 mph
Total Average Pace: 11:49 /mi
Active Average Pace: 06:56 /mi
Maximum pace: 02:00 /mi
Fastest comparable activities (mountainbiking 22 mi):

Training Avg Spd mph Avg Pac /mi
Apr 4, 2009 5.49 10:56
Apr 12, 2009 5.29 11:20
This training 5.08 11:49
May 24, 2019 4.50 13:19
May 8, 2016 3.69 16:16
Apr 22, 2019 2.90 20:43

Calories and Heart Rate
Calories:1649 kcal
Food equivalent:

3 Hamburgers (517 kcal), Apple (71 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:70 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:389.5
Min Cadence:0
Max Cadence:2107
Average Stride Length:1,95 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:28 0.00:02:41 0.49 1576 0
2 00:36 0.00:13:50 2.12 1578 0
3 05:45 0.00:14:58 2.14 1578 0
4 00:38 0.00:45:16 5.37 1615 0
5 01:48 0.01:23:46 11.68 1417 0
6 00:11 0.01:40:37 14.46 1388 0
7 23:49 0.01:53:08 16.69 1386 0
8 00:32 0.02:46:17 20.37 1508 0
9 01:40 0.03:03:45 21.75 1596 0
10 56:10 0.03:05:56 21.78 1603 0
11 01:09 0.04:02:11 21.88 1601 0
12 14:03 0.04:06:56 22.05 1607 0
46:49

Altitude
Min Altitude:1372 ft
Max Altitude:1696 ft
Ascent (GPS):766 ft
Descent (GPS):707 ft
Ascent (Topo):1853 ft
Descent (Topo):1834 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G975F - beyond2 (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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