mountainbiking near Wolfsburg-Unkeroda (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: cadman-m
Sport:mountainbiking
Location: Wolfsburg-Unkeroda (Germany)
Description:-

Distance
Distance: 11.13 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 05:46 12.93 04:38 41 34 0 0 0
1.24 1.24 06:18 11.84 05:04 2 147 0 0 0
2.49 1.24 09:34 7.79 07:42 1 235 0 0 0
3.73 1.24 06:21 11.74 05:07 73 116 0 0 0
4.97 1.24 05:26 13.72 04:22 271 42 0 0 0
6.21 1.24 07:22 10.12 05:56 61 111 0 0 0
7.46 1.24 04:21 17.14 03:30 135 0 0 0 0
8.70 1.24 05:25 13.77 04:22 91 0 0 0 0
9.94 1.19 05:33 12.81 04:41 44 45 0 0 0

Time
Date/Time:Jul 6, 2019 10:43:00 AM UTC+02:00
Duration:0.00:56:10
Active Time:0.00:56:05
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.09 13.07 04:36 44 28 0 0 0
0.00:05:00 05:00 0.97 11.61 05:10 3 116 0 0 0
0.00:10:00 05:00 0.93 11.13 05:23 25 133 0 0 0
0.00:15:00 05:00 0.58 6.95 08:38 0 0 0 0 0
0.00:20:00 05:00 0.60 7.14 08:24 0 0 0 0 0
0.00:25:00 05:00 1.41 16.87 03:33 220 12 0 0 0
0.00:30:00 05:00 0.92 11.00 05:27 126 71 0 0 0
0.00:35:00 05:00 0.72 8.63 06:57 28 91 0 0 0
0.00:40:00 05:00 1.47 17.61 03:24 176 5 0 0 0
0.00:45:00 05:00 1.14 13.69 04:23 77 3 0 0 0
0.00:50:00 05:00 1.18 14.17 04:14 69 22 0 0 0
0.00:55:00 01:10 0.14 7.09 08:27 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.89 mph
Active Average Speed: 11.90 mph
Maximum speed: 26.31 mph
Total Average Pace: 05:03 /mi
Active Average Pace: 05:02 /mi
Maximum pace: 02:17 /mi
Fastest comparable activities (mountainbiking 11 mi):

Training Avg Spd mph Avg Pac /mi
May 29, 2010 16.89 03:33
Jul 7, 2010 14.19 04:14
Jun 19, 2014 13.52 04:26
Oct 4, 2009 13.35 04:30
Jul 28, 2016 13.19 04:33
Sep 10, 2016 13.07 04:35
Jun 23, 2014 12.98 04:37
Jul 24, 2012 12.77 04:42
This training 11.89 05:03

Calories and Heart Rate
Calories:664 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Coffee with milk (31 kcal), 2 Champignons (2 kcal)
ActivePoints:36 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:249.5
Min Cadence:0
Max Cadence:828
Average Stride Length:4,20 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:1082 ft
Max Altitude:1608 ft
Ascent (GPS):756 ft
Descent (GPS):747 ft
Ascent (Topo):1066 ft
Descent (Topo):1066 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: London - KB-1501 (Android) running Run.GPS 3.2.11 Full build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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