mountainbiking near Wolfsburg-Unkeroda (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: cadman-m
Sport:mountainbiking
Location: Wolfsburg-Unkeroda (Germany)
Description:-

Distance
Distance: 7.21 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 02:35 14.43 04:09 53 31 0 0 0
0.62 0.62 03:04 12.16 04:56 0 0 0 0 0
1.24 0.62 03:35 10.40 05:46 0 0 0 0 0
1.86 0.62 04:31 8.25 07:16 0 159 0 0 0
2.49 0.62 04:34 8.16 07:21 0 0 0 0 0
3.11 0.62 02:57 12.64 04:45 0 0 0 0 0
3.73 0.62 02:57 12.64 04:45 17 51 0 0 0
4.35 0.62 02:13 16.82 03:34 0 0 0 0 0
4.97 0.62 01:52 19.97 03:00 101 0 0 0 0
5.59 0.62 01:52 19.97 03:00 0 0 0 0 0
6.21 0.62 02:29 15.01 04:00 0 0 0 0 0
6.84 0.38 01:21 16.73 03:35 0 0 0 0 0

Time
Date/Time:Jun 28, 2019 6:37:00 AM UTC+02:00
Duration:0.00:34:05
Active Time:0.00:33:59
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.15 13.76 04:22 61 59 0 0 0
0.00:05:00 05:00 0.84 10.06 05:58 7 137 0 0 0
0.00:10:00 05:00 0.69 8.23 07:18 0 147 0 0 0
0.00:15:00 05:00 0.80 9.55 06:17 14 94 0 0 0
0.00:20:00 05:00 1.14 13.68 04:23 67 51 0 0 0
0.00:25:00 05:00 1.55 18.55 03:14 310 0 0 0 0
0.00:30:00 04:05 1.06 15.56 03:51 173 0 0 0 0

Speed and Pace
Total Average Speed: 12.69 mph
Active Average Speed: 12.73 mph
Maximum speed: 23.75 mph
Total Average Pace: 04:44 /mi
Active Average Pace: 04:43 /mi
Maximum pace: 02:32 /mi
Fastest comparable activities (mountainbiking 7 mi):

Training Avg Spd mph Avg Pac /mi
Jul 15, 2017 18.53 03:14
Jul 2, 2017 15.88 03:47
Sep 26, 2015 15.14 03:58
Aug 26, 2015 14.89 04:02
Sep 2, 2016 14.86 04:02
Sep 1, 2015 14.76 04:04
Aug 20, 2015 14.73 04:04
Sep 1, 2016 14.56 04:07
This training 12.69 04:44

Calories and Heart Rate
Calories:429 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Tomato (22 kcal)
ActivePoints:23 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:272.6
Min Cadence:0
Max Cadence:841
Average Stride Length:4,11 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:965 ft
Max Altitude:1505 ft
Ascent (GPS):469 ft
Descent (GPS):615 ft
Ascent (Topo):685 ft
Descent (Topo):826 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: London - KB-1501 (Android) running Run.GPS 3.2.11 Full build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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