mountainbiking near Vegsund (Norway)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: TrondR
Sport:mountainbiking
Location: Vegsund (Norway)
Description:-

Distance
Distance: 7.90 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:14 10.31 05:49 99 55 0 0 0
1.24 1.24 06:25 11.62 05:10 42 42 0 0 0
2.49 1.24 07:40 9.73 06:10 31 57 0 0 0
3.73 1.24 06:15 11.93 05:02 30 12 0 0 0
4.97 1.24 07:04 10.55 05:41 39 45 0 0 0
6.21 1.24 06:53 10.83 05:32 50 20 0 0 0
7.46 0.45 06:29 4.12 14:33 0 0 0 0 0

Time
Date/Time:Jun 25, 2019 9:20:00 PM UTC+02:00
Duration:0.00:48:02
Active Time:0.00:44:20
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.87 10.46 05:44 98 18 0 0 0
0.00:05:00 05:00 0.87 10.45 05:44 20 64 0 0 0
0.00:10:00 05:00 1.02 12.26 04:54 44 13 0 0 0
0.00:15:00 05:00 0.75 8.95 06:42 0 37 0 0 0
0.00:20:00 05:00 0.92 10.98 05:28 3 21 0 0 0
0.00:25:00 05:00 0.96 11.54 05:12 63 9 0 0 0
0.00:30:00 05:00 0.91 10.92 05:30 3 36 0 0 0
0.00:35:00 05:00 0.94 11.33 05:18 29 18 0 0 0
0.00:40:00 05:00 0.60 7.24 08:17 0 0 0 0 0
0.00:45:00 03:02 0.06 1.12 53:27 0 0 0 0 0

Speed and Pace
Total Average Speed: 9.87 mph
Active Average Speed: 10.69 mph
Maximum speed: 21.59 mph
Total Average Pace: 06:05 /mi
Active Average Pace: 05:37 /mi
Maximum pace: 02:47 /mi
Fastest comparable activities (mountainbiking 8 mi):

Training Avg Spd mph Avg Pac /mi
Oct 11, 2010 11.72 05:07
Nov 11, 2018 11.06 05:25
Jun 6, 2019 10.90 05:30
Oct 17, 2017 10.89 05:31
Apr 29, 2013 10.86 05:31
Apr 13, 2018 10.47 05:44
Aug 8, 2017 10.45 05:44
Aug 10, 2013 10.45 05:44
This training 9.87 06:05

Calories and Heart Rate
Calories:468 kcal
Food equivalent:

Chocolate pie (449 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:25 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:157.4
Min Cadence:0
Max Cadence:512
Average Stride Length:5,98 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:06 0.00:00:23 0.01 197 0
2 00:24 0.00:00:36 0.03 198 0
3 00:23 0.00:44:08 7.81 215 0
4 00:19 0.00:44:50 7.84 216 0
5 00:14 0.00:45:21 7.86 217 0
6 00:46 0.00:45:47 7.88 217 0
7 00:05 0.00:46:39 7.89 219 0
8 01:08 0.00:46:54 7.90 220 0
03:25

Altitude
Min Altitude:159 ft
Max Altitude:260 ft
Ascent (GPS):239 ft
Descent (GPS):278 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G950F - dreamlte (Android) running Run.GPS 3.2.11 Full build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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