mountainbiking near Vegsund (Norway)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: TrondR
Sport:mountainbiking
Location: Vegsund (Norway)
Description:-

Distance
Distance: 8.02 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 09:26 7.90 07:35 84 129 0 0 0
1.24 1.24 18:51 3.96 15:10 0 531 0 0 0
2.49 1.24 15:54 4.69 12:48 0 270 0 0 0
3.73 1.24 06:02 12.36 04:51 321 0 0 0 0
4.97 1.24 08:19 8.97 06:42 462 0 0 0 0
6.21 1.24 06:46 11.02 05:27 46 13 0 0 0
7.46 0.56 05:29 6.12 09:48 0 0 0 0 0

Time
Date/Time:Jun 24, 2019 8:46:00 PM UTC+02:00
Duration:0.01:10:49
Active Time:0.01:04:26
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.31 7.85 07:39 84 133 0 0 0
0.00:10:00 10:00 0.61 3.65 16:28 0 0 0 0 0
0.00:20:00 10:00 0.76 4.54 13:12 0 338 0 0 0
0.00:30:00 10:00 0.75 4.48 13:23 0 202 0 0 0
0.00:40:00 10:00 1.52 9.09 06:36 312 35 0 0 0
0.00:50:00 10:00 1.57 9.44 06:21 480 10 0 0 0
0.01:00:00 10:00 1.48 8.89 06:45 45 9 0 0 0
0.01:10:00 00:49 0.03 1.86 32:11 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.79 mph
Active Average Speed: 7.46 mph
Maximum speed: 23.30 mph
Total Average Pace: 08:50 /mi
Active Average Pace: 08:02 /mi
Maximum pace: 02:35 /mi
Fastest comparable activities (mountainbiking 8 mi):

Training Avg Spd mph Avg Pac /mi
Nov 11, 2018 11.06 05:25
Jun 6, 2019 10.90 05:30
Oct 17, 2017 10.89 05:31
Apr 29, 2013 10.86 05:31
Apr 13, 2018 10.47 05:44
Aug 8, 2017 10.45 05:44
Aug 10, 2013 10.45 05:44
Nov 14, 2018 10.45 05:45
This training 6.79 08:50

Calories and Heart Rate
Calories:498 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:181.8
Min Cadence:0
Max Cadence:659
Average Stride Length:3,61 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:20 0.00:00:35 0.00 184 0
2 01:32 0.00:12:56 1.49 249 0
3 01:04 0.00:38:06 3.35 959 0
4 00:07 0.00:39:21 3.36 973 0
5 01:26 0.00:41:03 3.50 1009 0
6 00:08 0.00:48:59 4.79 811 0
7 00:10 0.00:53:31 5.38 516 0
8 01:28 0.01:09:02 7.99 211 0
9 00:11 0.01:10:38 8.02 212 0
06:26

Altitude
Min Altitude:184 ft
Max Altitude:1030 ft
Ascent (GPS):953 ft
Descent (GPS):924 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G950F - dreamlte (Android) running Run.GPS 3.2.11 Full build 4583 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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