mountainbiking near Wolfsburg-Unkeroda (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: cadman-m
Sport:mountainbiking
Location: Wolfsburg-Unkeroda (Germany)
Description:-

Distance
Distance: 21.97 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 16:02 11.63 05:10 62 265 0 0 0
3.11 3.11 18:22 10.15 05:55 332 296 0 0 0
6.21 3.11 19:25 9.60 06:15 175 335 0 0 0
9.32 3.11 25:49 7.22 08:19 135 656 0 0 0
12.43 3.11 14:58 12.46 04:49 295 266 0 0 0
15.53 3.11 10:58 17.00 03:32 540 18 0 0 0
18.64 3.11 13:36 13.71 04:23 373 51 0 0 0
21.75 0.22 01:20 9.82 06:07 0 0 0 0 0

Time
Date/Time:May 26, 2019 7:46:00 AM UTC+02:00
Duration:0.02:00:34
Active Time:0.01:58:47
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.97 11.83 05:04 57 122 0 0 0
0.00:10:00 10:00 1.57 9.45 06:21 6 193 0 0 0
0.00:20:00 10:00 1.46 8.77 06:50 65 248 0 0 0
0.00:30:00 10:00 2.01 12.05 04:59 299 62 0 0 0
0.00:40:00 10:00 1.37 8.19 07:19 8 264 0 0 0
0.00:50:00 10:00 1.60 9.62 06:14 219 117 0 0 0
0.01:00:00 10:00 1.23 7.39 08:07 50 272 0 0 0
0.01:10:00 10:00 1.27 7.63 07:52 0 288 0 0 0
0.01:20:00 10:00 2.20 13.20 04:33 207 181 0 0 0
0.01:30:00 10:00 2.40 14.39 04:10 406 72 0 0 0
0.01:40:00 10:00 2.52 15.15 03:58 246 75 0 0 0
0.01:50:00 10:00 2.29 13.76 04:22 380 0 0 0 0
0.02:00:00 00:34 0.06 6.32 09:30 0 0 0 0 0

Speed and Pace
Total Average Speed: 10.93 mph
Active Average Speed: 11.09 mph
Maximum speed: 27.66 mph
Total Average Pace: 05:29 /mi
Active Average Pace: 05:24 /mi
Maximum pace: 02:10 /mi
Fastest comparable activities (mountainbiking 22 mi):

Training Avg Spd mph Avg Pac /mi
Jul 12, 2010 15.27 03:56
Jul 9, 2010 15.17 03:57
Jul 9, 2010 14.88 04:02
Aug 4, 2017 13.50 04:27
Sep 16, 2009 13.50 04:27
Jun 20, 2010 13.44 04:28
Sep 3, 2011 13.32 04:30
Aug 9, 2013 13.31 04:30
This training 10.93 05:29

Calories and Heart Rate
Calories:1324 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), 2 Champignons (2 kcal)
ActivePoints:72 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:208.4
Min Cadence:0
Max Cadence:284
Average Stride Length:4,69 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:21 0.00:13:03 2.58 1229 0
2 00:22 0.00:18:31 3.38 1358 0
3 00:18 0.00:22:01 3.71 1482 0
4 00:17 0.00:47:27 8.00 1522 0
5 00:18 0.01:07:02 10.99 1547 0
6 00:06 0.01:37:54 15.33 1991 0
01:42

Altitude
Min Altitude:1082 ft
Max Altitude:2053 ft
Ascent (GPS):1871 ft
Descent (GPS):1923 ft
Ascent (Topo):2614 ft
Descent (Topo):2614 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: London - KB-1501 (Android) running Run.GPS 3.2.10 Full build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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