mountainbiking near Wolfsburg-Unkeroda (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: cadman-m
Sport:mountainbiking
Location: Wolfsburg-Unkeroda (Germany)
Description:-

Distance
Distance: 10.51 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:14 11.96 05:01 54 47 0 0 0
1.24 1.24 06:55 10.78 05:34 3 109 0 0 0
2.49 1.24 07:55 9.42 06:22 22 165 0 0 0
3.73 1.24 04:47 15.59 03:51 155 14 0 0 0
4.97 1.24 05:56 12.57 04:46 74 39 0 0 0
6.21 1.24 05:47 12.89 04:39 79 46 0 0 0
7.46 1.24 06:54 10.81 05:33 27 93 0 0 0
8.70 1.24 04:55 15.17 03:57 127 1 0 0 0
9.94 0.56 03:13 10.51 05:42 0 0 0 0 0

Time
Date/Time:May 18, 2019 7:06:00 AM UTC+02:00
Duration:0.00:52:38
Active Time:0.00:52:14
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.04 12.45 04:49 58 46 0 0 0
0.00:05:00 05:00 0.87 10.48 05:43 2 101 0 0 0
0.00:10:00 05:00 0.88 10.53 05:42 0 83 0 0 0
0.00:15:00 05:00 0.66 7.97 07:32 0 94 0 0 0
0.00:20:00 05:00 1.31 15.69 03:49 178 0 0 0 0
0.00:25:00 05:00 1.13 13.60 04:25 59 50 0 0 0
0.00:30:00 05:00 0.89 10.64 05:38 39 44 0 0 0
0.00:35:00 05:00 1.22 14.64 04:06 78 11 0 0 0
0.00:40:00 05:00 0.83 9.94 06:02 10 82 0 0 0
0.00:45:00 05:00 1.27 15.26 03:56 123 1 0 0 0
0.00:50:00 02:38 0.40 9.22 06:30 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.97 mph
Active Average Speed: 12.06 mph
Maximum speed: 19.48 mph
Total Average Pace: 05:01 /mi
Active Average Pace: 04:58 /mi
Maximum pace: 03:05 /mi
Fastest comparable activities (mountainbiking 11 mi):

Training Avg Spd mph Avg Pac /mi
Jul 7, 2010 14.19 04:14
Oct 4, 2009 13.35 04:30
Jun 26, 2012 12.87 04:40
Jul 24, 2012 12.77 04:42
Aug 20, 2017 12.76 04:42
Sep 3, 2016 12.74 04:42
Jul 25, 2012 12.71 04:43
Sep 14, 2012 12.67 04:44
This training 11.97 05:01

Calories and Heart Rate
Calories:621 kcal
Food equivalent:

Hamburger (517 kcal), Apple (71 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:33 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:181.4
Min Cadence:0
Max Cadence:276
Average Stride Length:5,85 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:16 0.00:11:24 2.18 1223 0
00:16

Altitude
Min Altitude:1085 ft
Max Altitude:1387 ft
Ascent (GPS):534 ft
Descent (GPS):554 ft
Ascent (Topo):869 ft
Descent (Topo):869 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: London - KB-1501 (Android) running Run.GPS 3.2.10 Full build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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