mountainbiking near Jouglas (France)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: sudmike
Sport:mountainbiking
Location: Jouglas (France)
Description:-

Distance
Distance: 5.91 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 03:41 10.12 05:56 58 13 0 0 0
0.62 0.62 02:19 16.09 03:44 0 64 0 0 0
1.24 0.62 02:53 12.93 04:38 10 56 0 0 0
1.86 0.62 02:59 12.50 04:48 0 0 0 0 0
2.49 0.62 01:39 22.60 02:39 71 0 0 0 0
3.11 0.62 01:40 22.37 02:41 198 0 0 0 0
3.73 0.62 02:42 13.81 04:21 0 0 0 0 0
4.35 0.62 03:03 12.22 04:55 0 45 0 0 0
4.97 0.62 03:05 12.09 04:58 4 21 0 0 0
5.59 0.32 01:54 10.02 05:59 0 0 0 0 0

Time
Date/Time:May 7, 2019 5:36:00 PM UTC+02:00
Duration:0.00:26:01
Active Time:0.00:25:32
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.00 11.97 05:01 58 45 0 0 0
0.00:05:00 05:00 1.15 13.78 04:21 2 155 0 0 0
0.00:10:00 05:00 1.53 18.41 03:16 246 77 0 0 0
0.00:15:00 05:00 1.08 13.02 04:37 117 52 0 0 0
0.00:20:00 05:00 1.06 12.75 04:42 2 56 0 0 0
0.00:25:00 01:01 0.08 4.86 12:21 0 0 0 0 0

Speed and Pace
Total Average Speed: 13.63 mph
Active Average Speed: 13.88 mph
Maximum speed: 28.82 mph
Total Average Pace: 04:24 /mi
Active Average Pace: 04:19 /mi
Maximum pace: 02:05 /mi
Fastest comparable activities (mountainbiking 6 mi):

Training Avg Spd mph Avg Pac /mi
May 29, 2019 13.78 04:21
May 2, 2019 13.66 04:24
Apr 21, 2019 13.65 04:24
This training 13.63 04:24
May 15, 2019 13.29 04:31
May 10, 2019 12.93 04:38
May 13, 2019 12.66 04:44
Jun 12, 2019 10.26 05:51

Calories and Heart Rate
Calories:366 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), 2 Champignons (2 kcal)
ActivePoints:19 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:253.0
Min Cadence:0
Max Cadence:534
Average Stride Length:4,83 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:00:41 0.02 187 0
00:19

Altitude
Min Altitude:55 ft
Max Altitude:419 ft
Ascent (GPS):399 ft
Descent (GPS):431 ft
Ascent (Topo):849 ft
Descent (Topo):866 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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