mountainbiking near Salamanca (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EnrSancho
Sport:mountainbiking
Location: Salamanca (Spain)
Description:-

Distance
Distance: 16.93 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 18:06 10.30 05:50 700 235 0 0 0
3.11 3.11 15:28 12.05 04:59 227 271 0 0 0
6.21 3.11 16:59 10.98 05:28 156 323 0 0 0
9.32 3.11 12:31 14.89 04:02 287 109 0 0 0
12.43 3.11 21:29 8.68 06:55 146 333 0 0 0
15.53 1.40 07:49 10.75 05:35 41 268 0 0 0

Time
Date/Time:Oct 24, 2017 6:33:00 PM UTC+02:00
Duration:0.01:32:25
Active Time:0.01:28:08
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.09 6.53 09:11 335 173 0 0 0
0.00:10:00 10:00 2.34 14.05 04:16 363 154 0 0 0
0.00:20:00 10:00 2.03 12.21 04:55 189 132 0 0 0
0.00:30:00 10:00 1.82 10.91 05:30 57 185 0 0 0
0.00:40:00 10:00 1.92 11.49 05:13 138 181 0 0 0
0.00:50:00 10:00 2.66 15.96 03:46 257 60 0 0 0
0.01:00:00 10:00 1.75 10.48 05:44 138 72 0 0 0
0.01:10:00 10:00 1.22 7.35 08:10 0 213 0 0 0
0.01:20:00 10:00 1.80 10.79 05:34 70 143 0 0 0
0.01:30:00 02:25 0.31 7.58 07:55 0 0 0 0 0

Speed and Pace
Total Average Speed: 10.99 mph
Active Average Speed: 11.53 mph
Maximum speed: 23.30 mph
Total Average Pace: 05:27 /mi
Active Average Pace: 05:12 /mi
Maximum pace: 02:34 /mi
Fastest comparable activities (mountainbiking 17 mi):

Training Avg Spd mph Avg Pac /mi
Jun 18, 2018 12.12 04:57
This training 10.99 05:27
Sep 29, 2016 10.83 05:32
Apr 16, 2019 10.80 05:33
Mar 20, 2019 10.76 05:34
Jan 12, 2019 10.50 05:43
Jan 17, 2019 10.44 05:45
Feb 15, 2017 10.43 05:45

Calories and Heart Rate
Calories:1195 kcal
Food equivalent:

2 Hamburgers (517 kcal), Whole-grain bun (157 kcal), 2 Champignons (2 kcal)
ActivePoints:55 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:87.9
Min Cadence:0
Max Cadence:200
Average Stride Length:11,54 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.01:32:25 16.93 10.99 05:28 1502 1538 0 0 0
2 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
3 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
4 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
5 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
6 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
7 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
8 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
9 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:03:06 0.00 0 0
2 00:05 0.00:04:57 0.28 2291 0
3 00:26 0.01:11:59 13.81 1893 0
4 00:07 0.01:23:38 15.33 2108 0
00:57

Altitude
Min Altitude:0 ft
Max Altitude:2453 ft
Ascent (GPS):1505 ft
Descent (GPS):1539 ft
Ascent (Topo):1161 ft
Descent (Topo):1085 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: JY-S3 - H560 (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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