mountainbiking near Ramsborn (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: cadman-m
Sport:mountainbiking
Location: Ramsborn (Germany)
Description:-

Distance
Distance: 11.25 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 04:30 16.57 03:37 120 14 0 0 0
1.24 1.24 05:02 14.81 04:03 29 63 0 0 0
2.49 1.24 06:35 11.33 05:18 1 133 0 0 0
3.73 1.24 09:47 7.62 07:52 0 343 0 0 0
4.97 1.24 07:49 9.54 06:17 30 245 0 0 0
6.21 1.24 04:46 15.64 03:50 77 37 0 0 0
7.46 1.24 04:34 16.33 03:40 125 44 0 0 0
8.70 1.24 04:24 16.95 03:32 117 5 0 0 0
9.94 1.24 05:01 14.86 04:02 263 0 0 0 0
11.18 0.07 00:19 12.46 04:49 0 0 0 0 0

Time
Date/Time:Aug 20, 2017 10:54:00 AM UTC+02:00
Duration:0.00:52:53
Active Time:0.00:52:15
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.41 16.97 03:32 136 14 0 0 0
0.00:05:00 05:00 1.21 14.51 04:08 16 64 0 0 0
0.00:10:00 05:00 0.99 11.92 05:02 9 72 0 0 0
0.00:15:00 05:00 0.56 6.74 08:54 0 0 0 0 0
0.00:20:00 05:00 0.70 8.44 07:06 0 163 0 0 0
0.00:25:00 05:00 0.57 6.84 08:46 0 0 0 0 0
0.00:30:00 05:00 1.02 12.25 04:54 39 123 0 0 0
0.00:35:00 05:00 1.50 18.00 03:20 179 21 0 0 0
0.00:40:00 05:00 1.31 15.74 03:49 52 49 0 0 0
0.00:45:00 05:00 1.30 15.56 03:51 182 1 0 0 0
0.00:50:00 02:53 0.67 13.93 04:18 161 0 0 0 0

Speed and Pace
Total Average Speed: 12.76 mph
Active Average Speed: 12.92 mph
Maximum speed: 28.01 mph
Total Average Pace: 04:42 /mi
Active Average Pace: 04:39 /mi
Maximum pace: 02:09 /mi
Fastest comparable activities (mountainbiking 11 mi):

Training Avg Spd mph Avg Pac /mi
May 29, 2010 16.89 03:33
Jul 7, 2010 14.19 04:14
Jun 19, 2014 13.52 04:26
Oct 4, 2009 13.35 04:30
Jul 28, 2016 13.19 04:33
Sep 1, 2016 13.19 04:33
Sep 7, 2016 13.12 04:34
Sep 10, 2016 13.07 04:35
This training 12.76 04:42

Calories and Heart Rate
Calories:702 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:36 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:231.6
Min Cadence:0
Max Cadence:781
Average Stride Length:4,91 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:10 0.00:17:40 2.96 932 0
2 00:08 0.00:56:02 10.26 1296 0
00:18

Altitude
Min Altitude:856 ft
Max Altitude:1636 ft
Ascent (GPS):888 ft
Descent (GPS):770 ft
Ascent (Topo):1433 ft
Descent (Topo):1332 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: London - KB-1501 (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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