mountainbiking near Salamanca (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EnrSancho
Sport:mountainbiking
Location: Salamanca (Spain)
Description:-

Distance
Distance: 16.23 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 18:21 10.16 05:54 743 269 0 0 0
3.11 3.11 19:23 9.62 06:14 180 327 0 0 0
6.21 3.11 14:59 12.44 04:49 258 131 0 0 0
9.32 3.11 17:36 10.59 05:40 213 333 0 0 0
12.43 3.11 18:11 10.25 05:51 125 363 0 0 0
15.53 0.69 04:48 8.68 06:55 118 169 0 0 0

Time
Date/Time:Feb 15, 2017 6:08:00 PM UTC+01:00
Duration:0.01:33:21
Active Time:0.01:30:36
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.64 9.82 06:07 263 248 0 0 0
0.00:10:00 10:00 1.71 10.24 05:52 479 66 0 0 0
0.00:20:00 10:00 1.49 8.91 06:44 95 114 0 0 0
0.00:30:00 10:00 1.75 10.49 05:43 83 221 0 0 0
0.00:40:00 10:00 1.98 11.87 05:03 176 81 0 0 0
0.00:50:00 10:00 2.19 13.13 04:34 171 114 0 0 0
0.01:00:00 10:00 1.67 9.99 06:00 112 178 0 0 0
0.01:10:00 10:00 1.59 9.54 06:17 51 158 0 0 0
0.01:20:00 10:00 1.78 10.68 05:37 83 323 0 0 0
0.01:30:00 03:21 0.45 8.05 07:27 0 0 0 0 0

Speed and Pace
Total Average Speed: 10.43 mph
Active Average Speed: 10.75 mph
Maximum speed: 29.87 mph
Total Average Pace: 05:45 /mi
Active Average Pace: 05:35 /mi
Maximum pace: 02:01 /mi
Fastest comparable activities (mountainbiking 16 mi):

Training Avg Spd mph Avg Pac /mi
Jun 18, 2018 12.12 04:57
Oct 24, 2017 10.99 05:27
Sep 29, 2016 10.83 05:32
Apr 16, 2019 10.80 05:33
Mar 20, 2019 10.76 05:34
Jan 12, 2019 10.50 05:43
Jan 17, 2019 10.44 05:45
This training 10.43 05:45

Calories and Heart Rate
Calories:1165 kcal
Food equivalent:

2 Hamburgers (517 kcal), Toast with jam (112 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:53 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:94.1
Min Cadence:0
Max Cadence:215
Average Stride Length:10,05 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.01:33:21 16.23 10.43 05:45 1620 1666 0 0 0
2 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
3 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
4 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
5 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
6 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
7 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
8 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
9 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
10 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
11 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
12 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:20 0.00:00:48 0.00 0 0
2 00:26 0.00:10:14 1.64 2377 0
3 00:38 0.00:17:19 3.02 1914 0
4 00:07 0.00:20:16 3.35 1969 0
5 00:09 0.01:22:15 14.30 2122 0
6 00:05 0.01:29:59 15.76 2383 0
01:45

Altitude
Min Altitude:0 ft
Max Altitude:2537 ft
Ascent (GPS):1623 ft
Descent (GPS):1668 ft
Ascent (Topo):1135 ft
Descent (Topo):1135 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: JY-S3 - H560 (Android) running Run.GPS 3.1.0 Full Pro build 4122 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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