mountainbiking near Popovskaya (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EgorZi
Sport:mountainbiking
Location: Popovskaya (Russia)
Description:-

Distance
Distance: 5.26 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:02 6.18 09:43 0 0 0 0 0
0.62 0.62 02:59 12.50 04:48 4 6 0 0 0
1.24 0.62 03:10 11.77 05:06 0 0 0 0 0
1.86 0.62 02:48 13.32 04:30 0 0 0 0 0
2.49 0.62 03:03 12.22 04:55 10 4 0 0 0
3.11 0.62 02:45 13.56 04:26 0 0 0 0 0
3.73 0.62 02:57 12.64 04:45 0 0 0 0 0
4.35 0.62 02:37 14.25 04:13 10 4 0 0 0
4.97 0.29 08:44 1.99 30:07 0 0 0 0 0

Time
Date/Time:Oct 22, 2016 4:30:00 PM UTC+03:00
Duration:0.00:35:08
Active Time:0.00:28:51
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.47 5.61 10:41 0 0 0 0 0
0.00:05:00 05:00 0.99 11.91 05:02 7 15 0 0 0
0.00:10:00 05:00 1.03 12.31 04:52 7 23 0 0 0
0.00:15:00 05:00 1.09 13.12 04:34 17 8 0 0 0
0.00:20:00 05:00 1.07 12.85 04:40 6 21 0 0 0
0.00:25:00 05:00 0.49 5.87 10:14 0 0 0 0 0
0.00:30:00 05:00 0.12 1.46 40:59 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.98 mph
Active Average Speed: 10.94 mph
Maximum speed: 16.26 mph
Total Average Pace: 06:41 /mi
Active Average Pace: 05:29 /mi
Maximum pace: 03:41 /mi
Fastest comparable activities (mountainbiking 5 mi):

Training Avg Spd mph Avg Pac /mi
Oct 22, 2016 11.13 05:23
This training 8.98 06:41

Calories and Heart Rate
Calories:276 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:16 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:162.7
Min Cadence:0
Max Cadence:393
Average Stride Length:5,92 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:23 0.00:01:52 0.00 0 0
2 00:09 0.00:02:30 0.02 459 0
3 00:05 0.00:27:12 5.03 478 0
4 00:40 0.00:27:25 5.04 477 0
5 00:42 0.00:29:53 5.14 469 0
6 00:14 0.00:31:18 5.17 480 0
7 00:49 0.00:32:55 5.23 476 0
8 01:08 0.00:33:59 5.25 475 0
04:10

Altitude
Min Altitude:0 ft
Max Altitude:489 ft
Ascent (GPS):87 ft
Descent (GPS):64 ft
Ascent (Topo):95 ft
Descent (Topo):88 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy Note 2 - t03g (Android) running Run.GPS 3.1.9 Full Pro build 4413 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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