mountainbiking near Leninskiy Put' (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EgorZi
Sport:mountainbiking
Location: Leninskiy Put' (Russia)
Description:-

Distance
Distance: 2.99 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:43 5.02 11:58 0 0 0 0 0
0.31 0.31 01:30 12.43 04:50 0 0 0 0 0
0.62 0.31 02:11 8.54 07:02 0 0 0 0 0
0.93 0.31 02:30 7.46 08:03 0 0 0 0 0
1.24 0.31 01:54 9.81 06:07 0 0 0 0 0
1.55 0.31 02:33 7.31 08:12 0 0 0 0 0
1.86 0.31 01:43 10.86 05:32 0 0 0 0 0
2.17 0.31 03:23 5.51 10:53 0 0 0 0 0
2.49 0.31 01:27 12.86 04:40 0 0 0 0 0
2.80 0.20 00:56 12.65 04:45 0 0 0 0 0

Time
Date/Time:Oct 1, 2016 11:52:00 PM UTC+03:00
Duration:0.00:21:54
Active Time:0.00:18:24
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.03 0.89 07:10 0 0 0 0 0
0.00:02:00 02:00 0.34 10.24 05:52 0 0 0 0 0
0.00:04:00 02:00 0.30 8.97 06:41 0 0 0 0 0
0.00:06:00 02:00 0.29 8.55 07:01 0 0 0 0 0
0.00:08:00 02:00 0.32 9.54 06:17 0 0 0 0 0
0.00:10:00 02:00 0.33 9.77 06:08 0 0 0 0 0
0.00:12:00 02:00 0.25 7.38 08:08 0 0 0 0 0
0.00:14:00 02:00 0.33 9.97 06:01 0 0 0 0 0
0.00:16:00 02:00 0.15 4.56 13:09 0 0 0 0 0
0.00:18:00 02:00 0.26 7.80 07:42 0 0 0 0 0
0.00:20:00 01:54 0.40 12.75 04:42 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.20 mph
Active Average Speed: 9.76 mph
Maximum speed: 16.08 mph
Total Average Pace: 07:19 /mi
Active Average Pace: 06:09 /mi
Maximum pace: 03:44 /mi
Fastest comparable activities (mountainbiking 3 mi):

Training Avg Spd mph Avg Pac /mi
Oct 9, 2016 9.66 06:13
This training 8.20 07:19

Calories and Heart Rate
Calories:160 kcal
Food equivalent:

Whole-grain bun (157 kcal), Champignon (2 kcal)
ActivePoints:9 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:90.0
Min Cadence:0
Max Cadence:265
Average Stride Length:9,54 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:21:54 2.99 8.20 07:19 121 124 0 0 0
2 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:01:47 0.00 0 0
2 00:09 0.00:05:54 0.66 305 0
3 00:14 0.00:08:06 0.96 288 0
4 00:53 0.00:17:44 2.33 280 0
01:35

Altitude
Min Altitude:0 ft
Max Altitude:324 ft
Ascent (GPS):123 ft
Descent (GPS):125 ft
Ascent (Topo):118 ft
Descent (Topo):124 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy Note 2 - t03g (Android) running Run.GPS 3.1.9 Full Pro build 4413 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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