mountainbiking near Attenhofen (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: cadman-m
Sport:mountainbiking
Location: Attenhofen (Germany)
Description:-

Distance
Distance: 23.57 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 14:39 12.72 04:43 57 221 0 0 0
3.11 3.11 16:08 11.55 05:12 277 287 0 0 0
6.21 3.11 12:54 14.45 04:09 234 179 0 0 0
9.32 3.11 14:53 12.52 04:47 206 285 0 0 0
12.43 3.11 12:31 14.89 04:02 110 62 0 0 0
15.53 3.11 13:22 13.95 04:18 167 60 0 0 0
18.64 3.11 13:27 13.86 04:20 194 133 0 0 0
21.75 1.83 06:52 15.96 03:46 12 13 0 0 0

Time
Date/Time:Sep 16, 2009 5:02:00 PM
Duration:0.01:44:48
Active Time:0.01:39:29
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.02 12.10 04:58 39 140 0 0 0
0.00:10:00 10:00 1.88 11.29 05:19 118 161 0 0 0
0.00:20:00 10:00 2.17 13.00 04:37 200 257 0 0 0
0.00:30:00 10:00 2.42 14.55 04:07 188 168 0 0 0
0.00:40:00 10:00 2.10 12.60 04:46 156 168 0 0 0
0.00:50:00 10:00 2.20 13.22 04:32 153 134 0 0 0
0.01:00:00 10:00 2.56 15.33 03:55 87 59 0 0 0
0.01:10:00 10:00 2.47 14.83 04:03 105 14 0 0 0
0.01:20:00 10:00 1.88 11.26 05:20 101 146 0 0 0
0.01:30:00 10:00 2.76 16.57 03:37 156 33 0 0 0
0.01:40:00 04:48 1.12 13.96 04:18 7 11 0 0 0

Speed and Pace
Total Average Speed: 13.50 mph
Active Average Speed: 14.22 mph
Maximum speed: 24.45 mph
Total Average Pace: 04:27 /mi
Active Average Pace: 04:13 /mi
Maximum pace: 02:27 /mi
Fastest comparable activities (mountainbiking 24 mi):

Training Avg Spd mph Avg Pac /mi
Sep 6, 2015 13.65 04:24
Aug 4, 2017 13.50 04:27
This training 13.50 04:27
Sep 15, 2011 13.47 04:27
Aug 10, 2013 13.37 04:29
Sep 3, 2011 13.32 04:30
Aug 9, 2013 13.31 04:30
Aug 6, 2017 13.30 04:31

Calories and Heart Rate
Calories:1410 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:75 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:42 0.00:15:05 3.12 1768 0
2 03:02 0.00:17:51 3.79 1759 0
3 00:32 0.01:12:48 15.82 1783 0
04:16

Altitude
Min Altitude:1602 ft
Max Altitude:1914 ft
Ascent (GPS):1141 ft
Descent (GPS):1164 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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