mountainbiking near Pasai San Pedro (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: SinTxa
Sport:mountainbiking
Location: Pasai San Pedro (Spain)
Description:-

Distance
Distance: 11.90 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 09:54 7.53 07:58 129 129 0 0 0
1.24 1.24 11:56 6.25 09:36 71 100 0 0 0
2.49 1.24 09:12 8.10 07:24 40 298 0 0 0
3.73 1.24 08:23 8.89 06:45 399 507 0 0 0
4.97 1.24 10:36 7.03 08:32 245 393 0 0 0
6.21 1.24 17:00 4.39 13:41 449 216 0 0 0
7.46 1.24 15:59 4.67 12:52 144 2 0 0 0
8.70 1.24 10:04 7.41 08:06 11 216 0 0 0
9.94 1.24 10:25 7.16 08:23 329 13 0 0 0
11.18 0.72 21:58 1.96 30:37 97 119 0 0 0

Time
Date/Time:Aug 28, 2014 4:38:00 PM
Duration:0.02:05:32
Active Time:0.01:04:04
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.27 7.59 07:54 129 131 0 0 0
0.00:10:00 10:00 1.02 6.11 09:49 75 96 0 0 0
0.00:20:00 10:00 1.18 7.09 08:28 59 258 0 0 0
0.00:30:00 10:00 1.54 9.26 06:29 399 595 0 0 0
0.00:40:00 10:00 1.22 7.30 08:13 245 369 0 0 0
0.00:50:00 10:00 0.95 5.68 10:34 449 101 0 0 0
0.01:00:00 10:00 0.47 2.82 21:15 0 0 0 0 0
0.01:10:00 10:00 0.91 5.44 11:02 112 12 0 0 0
0.01:20:00 10:00 0.54 3.22 18:40 0 0 0 0 0
0.01:30:00 10:00 1.76 10.56 05:41 317 83 0 0 0
0.01:40:00 10:00 0.85 5.08 11:48 83 103 0 0 0
0.01:50:00 10:00 0.21 1.25 48:09 0 0 0 0 0
0.02:00:00 05:32 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.69 mph
Active Average Speed: 11.14 mph
Maximum speed: 25.29 mph
Total Average Pace: 10:33 /mi
Active Average Pace: 05:23 /mi
Maximum pace: 02:22 /mi
Fastest comparable activities (mountainbiking 12 mi):

Training Avg Spd mph Avg Pac /mi
Oct 10, 2018 7.12 08:26
Jul 5, 2017 6.54 09:11
May 28, 2017 6.44 09:19
Jul 27, 2016 6.35 09:27
This training 5.69 10:33
Jan 22, 2016 5.54 10:49
Oct 18, 2014 5.34 11:15
Jul 10, 2016 4.46 13:27

Calories and Heart Rate
Calories:757 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Apple (71 kcal), Chinese cabbage (12 kcal)
ActivePoints:40 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:99.7
Min Cadence:0
Max Cadence:155
Average Stride Length:9,84 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.02:05:30 11.90 5.69 10:32 1955 1876 0 0 0
2 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:15 0.00:07:49 1.05 100 0
2 01:04 0.00:14:29 1.96 59 0
3 02:09 0.00:16:49 2.12 59 0
4 00:31 0.00:19:33 2.24 104 0
5 01:03 0.00:28:28 3.30 182 0
6 00:38 0.00:32:56 4.18 182 0
7 00:47 0.00:34:55 4.49 -24 0
8 01:06 0.00:37:48 4.85 374 0
9 01:30 0.00:39:18 4.97 468 0
10 03:04 0.00:43:23 5.42 486 0
11 01:48 0.00:52:02 6.45 299 0
12 06:57 0.00:57:05 7.06 285 0
13 01:24 0.01:04:33 7.33 301 0
14 07:18 0.01:06:30 7.44 378 0
15 00:45 0.01:16:52 8.21 271 0
16 04:03 0.01:21:15 8.63 251 0
17 01:56 0.01:25:46 8.81 263 0
18 01:24 0.01:28:21 8.96 327 0
19 02:50 0.01:37:29 10.74 181 0
20 01:54 0.01:43:56 11.21 108 0
21 03:59 0.01:50:06 11.69 172 0
22 10:46 0.01:54:45 11.88 162 0
58:11

Altitude
Min Altitude:-24 ft
Max Altitude:688 ft
Ascent (GPS):1955 ft
Descent (GPS):1877 ft
Ascent (Topo):1988 ft
Descent (Topo):1899 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: JY-G4 - S8 (Android) running Run.GPS 2.8.4b Light build 3343 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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