mountainbiking near Baldeney (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

GPS Dilution of Precision


Overview
Title:-
Athlete: SportyHolgi
Sport:mountainbiking
Location: Baldeney (Germany)
Description:-

Distance
Distance: 26.99 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 13:43 13.59 04:25 290 19 132 94 164
3.11 3.11 12:29 14.93 04:01 48 58 158 139 172
6.21 3.11 12:31 14.89 04:02 111 102 160 120 211
9.32 3.11 11:46 15.84 03:47 159 138 155 121 198
12.43 3.11 12:18 15.16 03:58 50 31 152 0 220
15.53 3.11 12:16 15.20 03:57 118 35 158 129 235
18.64 3.11 11:12 16.64 03:36 79 163 162 143 174
21.75 3.11 12:20 15.11 03:58 146 126 163 145 178
24.85 2.14 14:14 9.02 06:39 1 327 174 140 184

Time
Date/Time:Mar 11, 2014 12:48:00 PM
Duration:0.01:52:52
Active Time:0.01:50:37
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.96 11.74 05:07 226 18 124 94 164
0.00:10:00 10:00 2.77 16.60 03:37 106 18 154 141 165
0.00:20:00 10:00 2.43 14.61 04:06 44 61 157 138 172
0.00:30:00 10:00 2.53 15.15 03:58 75 103 160 120 211
0.00:40:00 10:00 2.62 15.73 03:49 148 118 156 121 198
0.00:50:00 10:00 2.63 15.76 03:48 43 21 152 0 193
0.01:00:00 10:00 2.51 15.04 03:59 23 30 157 0 235
0.01:10:00 10:00 2.62 15.74 03:49 156 174 159 132 177
0.01:20:00 10:00 2.85 17.09 03:31 70 35 165 147 174
0.01:30:00 10:00 2.26 13.55 04:26 123 125 161 145 178
0.01:40:00 10:00 1.54 9.24 06:30 0 292 179 172 184
0.01:50:00 02:52 0.28 5.93 10:07 0 0 160 140 177

Speed and Pace
Total Average Speed: 14.35 mph
Active Average Speed: 14.64 mph
Maximum speed: 22.25 mph
Total Average Pace: 04:11 /mi
Active Average Pace: 04:06 /mi
Maximum pace: 02:42 /mi
Fastest comparable activities (mountainbiking 27 mi):

Training Avg Spd mph Avg Pac /mi
Aug 30, 2012 14.39 04:10
This training 14.35 04:11
Aug 13, 2013 14.21 04:13
Oct 6, 2013 14.15 04:15
Feb 3, 2014 14.02 04:17
Sep 13, 2013 13.90 04:19
Apr 25, 2013 13.85 04:20
Sep 28, 2013 13.49 04:27

Calories and Heart Rate
Calories:1904 kcal
Food equivalent:

3 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Coffee with milk (31 kcal)
ActivePoints:88 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:157.1 bpm
Min Heart Rate:92 bpm
Max Heart Rate:235 bpm
Heart Efficiency:2.45 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:07 0.00:00:21 0.00 490 0
01:07

Altitude
Min Altitude:96 ft
Max Altitude:491 ft
Ascent (GPS):1007 ft
Descent (GPS):1012 ft
Ascent (Topo):1492 ft
Descent (Topo):1492 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 2.8.0 Full build 3033 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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