mountainbiking near Spillenburg (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: putsche
Sport:mountainbiking
Location: Spillenburg (Germany)
Description:-

Distance
Distance: 10.45 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 08:07 9.19 06:32 28 183 0 0 0
1.24 1.24 07:23 10.10 05:56 336 256 0 0 0
2.49 1.24 08:43 8.55 07:01 323 284 0 0 0
3.73 1.24 05:29 13.60 04:25 34 22 0 0 0
4.97 1.24 05:13 14.29 04:12 121 81 0 0 0
6.21 1.24 06:31 11.44 05:15 51 84 0 0 0
7.46 1.24 04:26 16.82 03:34 191 0 0 0 0
8.70 1.24 05:42 13.08 04:35 119 176 0 0 0
9.94 0.51 03:34 8.62 06:58 0 0 0 0 0

Time
Date/Time:Jul 17, 2013 5:22:00 PM
Duration:0.00:55:13
Active Time:0.00:51:42
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.87 10.50 05:43 13 56 0 0 0
0.00:05:00 05:00 0.78 9.41 06:23 231 127 0 0 0
0.00:10:00 05:00 0.82 9.88 06:04 102 258 0 0 0
0.00:15:00 05:00 0.57 6.84 08:46 0 0 0 0 0
0.00:20:00 05:00 0.87 10.40 05:46 69 41 0 0 0
0.00:25:00 05:00 1.11 13.29 04:31 32 22 0 0 0
0.00:30:00 05:00 1.22 14.60 04:06 116 81 0 0 0
0.00:35:00 05:00 0.86 10.37 05:47 49 52 0 0 0
0.00:40:00 05:00 1.49 17.94 03:21 172 36 0 0 0
0.00:45:00 05:00 1.00 12.05 04:59 116 106 0 0 0
0.00:50:00 05:00 0.85 10.17 05:54 55 117 0 0 0

Speed and Pace
Total Average Speed: 11.36 mph
Active Average Speed: 12.13 mph
Maximum speed: 24.61 mph
Total Average Pace: 05:17 /mi
Active Average Pace: 04:57 /mi
Maximum pace: 02:26 /mi
Fastest comparable activities (mountainbiking 10 mi):

Training Avg Spd mph Avg Pac /mi
GranRey-Garajonay55km1700hm Jan 26, 2015 17.98 03:20
Finkenkrug (DU) - Ratingen West Jun 20, 2012 14.72 04:05
Jul 4, 2018 14.69 04:05
JZE - Langenberg (Lydia) Jul 10, 2011 13.20 04:33
JZE - Langenberg (Lydia) Jul 10, 2011 12.86 04:40
Sep 27, 2015 12.58 04:46
JZE - OB Sealife Oct 23, 2011 11.90 05:02
JZE - Duisburg II Stadion Mar 13, 2011 11.68 05:08
This training 11.36 05:17

Calories and Heart Rate
Calories:761 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Apple (71 kcal), Broccoli (15 kcal)
ActivePoints:34 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:37 0.00:15:47 2.49 389 0
00:37

Altitude
Min Altitude:149 ft
Max Altitude:653 ft
Ascent (GPS):1205 ft
Descent (GPS):1305 ft
Ascent (Topo):688 ft
Descent (Topo):748 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HP iPAQ hx2490b (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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