stand-up-paddling "molino" near Torrecarrals (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:molino
Athlete: David__air
Sport:stand-up-paddling
Location: Torrecarrals (Spain)
Description:-

Distance
Distance: 1.73 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 07:03 2.64 22:42 0 0 0 0 0
0.31 0.31 06:40 2.80 21:27 0 0 0 0 0
0.62 0.31 06:33 2.85 21:05 0 0 0 0 0
0.93 0.31 04:29 4.16 14:26 0 0 0 0 0
1.24 0.31 04:33 4.10 14:39 0 0 0 0 0
1.55 0.17 02:55 3.55 16:53 0 0 0 0 0

Time
Date/Time:Jul 10, 2019 8:28:00 AM UTC+02:00
Duration:0.00:32:16
Active Time:0.00:31:41
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.24 2.91 20:36 0 0 0 0 0
0.00:05:00 05:00 0.21 2.57 23:18 0 0 0 0 0
0.00:10:00 05:00 0.23 2.74 21:52 0 0 0 0 0
0.00:15:00 05:00 0.23 2.77 21:39 0 0 0 0 0
0.00:20:00 05:00 0.35 4.24 14:09 0 0 0 0 0
0.00:25:00 05:00 0.35 4.17 14:22 0 0 0 0 0
0.00:30:00 02:16 0.11 2.85 21:02 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.21 mph
Active Average Speed: 3.27 mph
Maximum speed: 4.58 mph
Total Average Pace: 18:42 /mi
Active Average Pace: 18:22 /mi
Maximum pace: 13:06 /mi

Calories and Heart Rate
Calories:262 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Chinese cabbage (12 kcal)
ActivePoints:13 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:29.5
Min Cadence:0
Max Cadence:97
Average Stride Length:9,75 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:18:52 0.85 2.69 22:18 26 49 0 0 0
2 0.00:13:24 0.88 3.94 15:14 22 19 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:11 0.00:18:57 0.85 -18 0
00:11

Altitude
Min Altitude:-35 ft
Max Altitude:2 ft
Ascent (GPS):52 ft
Descent (GPS):71 ft
Ascent (Topo):6 ft
Descent (Topo):6 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: C15 Pro - C15 Pro (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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