rollerblading "molino rio" near Torrecarrals (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:molino rio
Athlete: David__air
Sport:rollerblading
Location: Torrecarrals (Spain)
Description:-

Distance
Distance: 11.34 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:26 10.03 05:59 249 201 0 0 0
1.24 1.24 06:11 12.06 04:59 178 99 0 0 0
2.49 1.24 06:12 12.03 04:59 52 123 0 0 0
3.73 1.24 06:30 11.47 05:14 105 124 0 0 0
4.97 1.24 07:05 10.53 05:42 144 85 0 0 0
6.21 1.24 07:48 9.56 06:17 84 152 0 0 0
7.46 1.24 06:44 11.07 05:25 54 59 0 0 0
8.70 1.24 06:36 11.30 05:19 113 73 0 0 0
9.94 1.24 07:05 10.53 05:42 90 102 0 0 0
11.18 0.15 01:18 7.01 08:34 0 0 0 0 0

Time
Date/Time:Jul 11, 2019 7:45:00 AM UTC+02:00
Duration:0.01:02:58
Active Time:0.01:02:04
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.76 9.07 06:37 263 109 0 0 0
0.00:05:00 05:00 1.02 12.24 04:54 14 125 0 0 0
0.00:10:00 05:00 0.98 11.81 05:05 182 136 0 0 0
0.00:15:00 05:00 1.01 12.15 04:56 48 76 0 0 0
0.00:20:00 05:00 0.96 11.58 05:11 102 105 0 0 0
0.00:25:00 05:00 0.89 10.72 05:36 40 22 0 0 0
0.00:30:00 05:00 0.89 10.72 05:36 86 90 0 0 0
0.00:35:00 05:00 0.93 11.13 05:23 67 102 0 0 0
0.00:40:00 05:00 0.73 8.73 06:53 39 52 0 0 0
0.00:45:00 05:00 0.89 10.73 05:35 67 6 0 0 0
0.00:50:00 05:00 0.98 11.76 05:06 97 73 0 0 0
0.00:55:00 05:00 0.89 10.68 05:37 24 99 0 0 0
0.01:00:00 02:58 0.39 7.98 07:31 0 0 0 0 0

Speed and Pace
Total Average Speed: 10.80 mph
Active Average Speed: 10.96 mph
Maximum speed: 14.26 mph
Total Average Pace: 05:33 /mi
Active Average Pace: 05:29 /mi
Maximum pace: 04:12 /mi
Fastest comparable activities (rollerblading 11 mi):

Training Avg Spd mph Avg Pac /mi
molino - rio May 16, 2015 12.96 04:38
molino - rio May 7, 2015 12.40 04:50
valencianos Oct 14, 2015 12.04 04:59
molino rio Jul 26, 2019 11.75 05:06
molino rio Jul 31, 2019 11.62 05:10
molino rio Jul 5, 2017 11.38 05:16
molino - rio May 2, 2016 11.31 05:18
arenales Dec 9, 2015 11.28 05:19
This training 10.80 05:33

Calories and Heart Rate
Calories:1376 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
ActivePoints:72 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:77.7
Min Cadence:0
Max Cadence:129
Average Stride Length:12,41 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:30:11 5.65 11.23 05:20 541 620 0 0 0
2 0.00:32:46 5.68 10.40 05:46 436 429 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:44 0.00:40:32 7.45 -24 0
00:44

Altitude
Min Altitude:-238 ft
Max Altitude:5 ft
Ascent (GPS):981 ft
Descent (GPS):1051 ft
Ascent (Topo):203 ft
Descent (Topo):203 ft

Further Information
Route: molino - rio
Training data plausible? yes
Device: C15 Pro - C15 Pro (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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