running "mit Caro" near Offenbach (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:mit Caro
Athlete: Kilometernascher
Sport:running
Location: Offenbach (Germany)
Description:sonnig, 25 Grad

Distance
Distance: 1.72 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:32 5.28 11:22 0 0 0 0 0
0.31 0.31 03:58 4.70 12:46 0 0 0 0 0
0.62 0.31 03:23 5.51 10:53 0 0 0 0 0
0.93 0.31 03:07 5.98 10:02 0 0 0 0 0
1.24 0.31 03:29 5.35 11:13 0 0 0 0 0
1.55 0.16 02:58 3.31 18:09 0 0 0 0 0

Time
Date/Time:Jun 2, 2009 8:41:00 PM
Duration:0.00:20:30
Active Time:0.00:19:54
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.20 6.06 09:54 0 0 0 0 0
0.00:02:00 02:00 0.17 5.12 11:44 0 0 0 0 0
0.00:04:00 02:00 0.13 3.88 15:28 0 0 0 0 0
0.00:06:00 02:00 0.16 4.75 12:38 0 0 0 0 0
0.00:08:00 02:00 0.20 6.10 09:50 0 0 0 0 0
0.00:10:00 02:00 0.19 5.58 10:45 0 0 0 0 0
0.00:12:00 02:00 0.21 6.22 09:39 0 0 0 0 0
0.00:14:00 02:00 0.15 4.44 13:31 0 0 0 0 0
0.00:16:00 02:00 0.19 5.59 10:44 0 0 0 0 0
0.00:18:00 02:00 0.12 3.68 16:18 0 0 0 0 0
0.00:20:00 00:30 0.00 0.36 47:56 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.02 mph
Active Average Speed: 5.17 mph
Maximum speed: 9.99 mph
Total Average Pace: 11:57 /mi
Active Average Pace: 11:36 /mi
Maximum pace: 06:00 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
This training 5.02 11:57
Grüni mit Madeleine Mar 16, 2011 4.28 14:01
mit Madeleine May 4, 2011 4.21 14:14
mit Caro May 25, 2009 4.02 14:56
Harheim mit MGr Jan 28, 2019 3.79 15:49
Trier Barbara Mar 14, 2017 3.76 15:56
Eschbach Feb 12, 2019 3.60 16:41
Degerlocher Wald May 1, 2019 3.58 16:45

Calories and Heart Rate
Calories:289 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:322 ft
Max Altitude:441 ft
Ascent (GPS):0 ft
Descent (GPS):119 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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