hiking near Plesio (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: basti_muc
Sport:hiking
Location: Plesio (Italy)
Description:-

Distance
Distance: 3.79 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 35:07 1.06 56:31 49 874 0 0 0
0.62 0.62 40:23 0.92 04:59 0 0 0 0 0
1.24 0.62 43:16 0.36 46:11 166 1057 0 0 0
1.86 0.62 31:43 1.18 51:03 237 47 0 0 0
2.49 0.62 25:42 1.45 41:22 539 0 0 0 0
3.11 0.62 41:36 0.90 06:57 1057 0 0 0 0
3.73 0.06 03:04 1.26 47:35 0 0 0 0 0

Time
Date/Time:Jul 10, 2019 10:53:00 AM UTC+02:00
Duration:0.04:40:54
Active Time:0.01:09:26
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 0.46 0.92 04:53 0 0 0 0 0
0.00:30:00 30:00 0.61 1.22 49:05 0 0 0 0 0
0.01:00:00 30:00 0.30 0.60 39:34 0 0 0 0 0
0.01:30:00 30:00 0.22 0.45 14:36 0 0 0 0 0
0.02:00:00 30:00 0.09 0.18 29:04 0 0 0 0 0
0.02:30:00 30:00 0.20 0.40 30:08 0 0 0 0 0
0.03:00:00 30:00 0.59 1.18 50:50 0 0 0 0 0
0.03:30:00 30:00 0.71 1.42 42:19 661 0 0 0 0
0.04:00:00 30:00 0.44 0.87 08:51 0 0 0 0 0
0.04:30:00 10:54 0.17 0.93 04:25 0 0 0 0 0

Speed and Pace
Total Average Speed: 0.81 mph
Active Average Speed: 3.28 mph
Maximum speed: 4.56 mph
Total Average Pace: 14:04 /mi
Active Average Pace: 18:19 /mi
Maximum pace: 13:10 /mi
Fastest comparable activities (hiking 4 mi):

Training Avg Spd mph Avg Pac /mi
May 26, 2018 1.81 33:13
Nov 16, 2018 1.05 57:16
This training 0.81 14:04

Calories and Heart Rate
Calories:498 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:122.5
Min Cadence:0
Max Cadence:357
Average Stride Length:2,35 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:53 0.00:00:58 0.02 3702 0
2 00:12 0.00:02:55 0.04 3717 0
3 00:05 0.00:03:30 0.05 3724 0
4 00:42 0.00:03:43 0.06 3729 0
5 00:06 0.00:04:27 0.07 3743 0
6 01:46 0.00:05:30 0.10 3759 0
7 00:45 0.00:07:54 0.13 3825 0
8 01:02 0.00:09:14 0.16 3847 0
9 04:32 0.00:10:23 0.17 3869 0
10 03:05 0.00:15:25 0.22 3973 0
11 01:49 0.00:18:32 0.25 4054 0
12 00:09 0.00:21:22 0.30 4152 0
13 01:25 0.00:22:03 0.32 4186 0
14 00:58 0.00:23:34 0.34 4236 0
15 00:51 0.00:24:35 0.36 4262 0
16 00:21 0.00:25:52 0.38 4316 0
17 02:37 0.00:26:42 0.40 4342 0
18 00:34 0.00:33:23 0.58 4462 0
19 00:12 0.00:34:50 0.61 4446 0
20 01:12 0.00:36:35 0.68 4505 0
21 01:36 0.00:37:51 0.70 4521 0
22 00:16 0.00:40:08 0.74 4531 0
23 02:10 0.00:41:05 0.77 4599 0
24 05:17 0.00:45:07 0.86 4649 0
25 00:08 0.00:51:20 0.92 4696 0
26 00:50 0.00:51:36 0.92 4701 0
27 00:29 0.00:53:55 0.98 4714 0
28 03:42 0.00:56:00 1.04 4723 0
29 01:13 0.01:00:09 1.07 4745 0
30 03:03 0.01:01:48 1.09 4757 0
31 00:50 0.01:05:53 1.15 4770 0
32 04:06 0.01:06:54 1.16 4776 0
33 00:46 0.01:12:21 1.22 4764 0
34 02:59 0.01:13:19 1.24 4772 0
35 00:06 0.01:16:32 1.26 4806 0
36 04:12 0.01:16:46 1.27 4811 0
37 05:30 0.01:21:38 1.31 4885 0
38 05:41 0.01:27:24 1.35 4952 0
39 00:19 0.01:33:14 1.39 5033 0
40 00:32 0.01:33:40 1.40 5053 0
41 03:13 0.01:34:43 1.42 5105 0
42 07:47 0.01:38:16 1.45 5219 0
43 07:58 0.01:46:40 1.51 5347 0
44 01:44 0.01:55:07 1.57 5498 0
45 53:59 0.01:57:20 1.59 5587 0
46 02:41 0.02:51:58 1.73 5798 0
47 00:05 0.02:54:43 1.77 5765 0
48 00:43 0.02:55:29 1.79 5753 0
49 00:22 0.02:56:56 1.83 5734 0
50 00:12 0.02:57:22 1.83 5720 0
51 00:30 0.02:58:02 1.85 5699 0
52 01:10 0.02:59:11 1.88 5666 0
53 08:59 0.03:00:55 1.91 5645 0
54 01:25 0.03:10:16 1.99 5460 0
55 02:23 0.03:11:53 2.01 5452 0
56 00:37 0.03:14:28 2.04 5489 0
57 00:34 0.03:20:16 2.24 5496 0
58 02:57 0.03:21:17 2.26 5513 0
59 00:06 0.03:25:52 2.33 5514 0
60 00:29 0.03:28:26 2.41 5469 0
61 00:28 0.03:31:42 2.53 5478 0
62 02:06 0.03:33:49 2.60 5474 0
63 00:16 0.03:36:04 2.63 5438 0
64 00:21 0.03:36:25 2.64 5423 0
65 01:35 0.03:37:02 2.65 5403 0
66 00:29 0.03:39:07 2.67 5367 0
67 00:05 0.03:39:43 2.69 5345 0
68 00:07 0.03:39:56 2.69 5338 0
69 00:07 0.03:41:28 2.74 5288 0
70 01:20 0.03:41:57 2.75 5277 0
71 00:16 0.03:45:17 2.83 5231 0
72 00:05 0.03:46:50 2.89 5183 0
73 00:14 0.03:48:43 2.95 5122 0
74 00:09 0.03:49:08 2.96 5112 0
75 00:35 0.03:49:54 2.97 5082 0
76 02:57 0.03:53:05 3.07 5021 0
77 00:35 0.03:56:48 3.12 4931 0
78 00:39 0.03:57:56 3.15 4894 0
79 01:15 0.03:59:02 3.17 4861 0
80 02:52 0.04:00:44 3.20 4804 0
81 06:10 0.04:05:17 3.27 4668 0
82 01:16 0.04:12:05 3.32 4626 0
83 00:10 0.04:14:11 3.36 4572 0
84 00:12 0.04:14:29 3.37 4556 0
85 00:11 0.04:15:52 3.41 4476 0
86 03:31 0.04:16:11 3.42 4462 0
87 00:57 0.04:20:30 3.48 4392 0
88 00:08 0.04:21:45 3.51 4354 0
89 00:20 0.04:22:02 3.51 4336 0
90 01:02 0.04:22:25 3.52 4318 0
91 01:04 0.04:23:46 3.54 4297 0
92 02:25 0.04:25:48 3.58 4249 0
93 01:18 0.04:28:48 3.60 4177 0
94 01:17 0.04:31:23 3.66 4089 0
95 00:06 0.04:33:07 3.68 4035 0
96 02:30 0.04:33:17 3.69 4022 0
97 01:26 0.04:36:24 3.72 3915 0
98 00:08 0.04:38:26 3.75 3869 0
99 01:08 0.04:39:46 3.79 3758 0
27:45

Altitude
Min Altitude:3620 ft
Max Altitude:5844 ft
Ascent (GPS):2355 ft
Descent (GPS):2219 ft
Ascent (Topo):2368 ft
Descent (Topo):2316 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: RNE-L21 - HWRNE (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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