running "entreno curota" near San Mamede (Spain)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:entreno curota
Athlete: nachofinuss
Sport:running
Location: San Mamede (Spain)
Description:angliru

Distance
Distance: 4.78 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 07:16 5.13 11:42 98 184 0 0 0
0.62 0.62 07:37 4.89 12:15 206 225 0 0 0
1.24 0.62 07:08 5.23 11:29 0 0 0 0 0
1.86 0.62 05:13 7.15 08:24 0 0 0 0 0
2.49 0.62 05:13 7.15 08:24 109 48 0 0 0
3.11 0.62 04:47 7.79 07:42 0 0 0 0 0
3.73 0.62 05:56 6.28 09:33 516 0 0 0 0
4.35 0.43 04:43 5.47 10:58 0 0 0 0 0

Time
Date/Time:Jan 2, 2011 3:38:00 PM
Duration:0.00:47:56
Active Time:0.00:47:34
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.42 5.01 11:59 0 0 0 0 0
0.00:05:00 05:00 0.53 6.30 09:31 0 0 0 0 0
0.00:10:00 05:00 0.33 4.02 14:56 0 0 0 0 0
0.00:15:00 05:00 0.38 4.57 13:07 0 0 0 0 0
0.00:20:00 05:00 0.58 6.95 08:38 0 0 0 0 0
0.00:25:00 05:00 0.55 6.65 09:01 0 0 0 0 0
0.00:30:00 05:00 0.68 8.13 07:23 74 67 0 0 0
0.00:35:00 05:00 0.55 6.55 09:09 0 0 0 0 0
0.00:40:00 05:00 0.54 6.52 09:12 0 0 0 0 0
0.00:45:00 02:56 0.22 4.52 13:16 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.98 mph
Active Average Speed: 6.03 mph
Maximum speed: 10.13 mph
Total Average Pace: 10:02 /mi
Active Average Pace: 09:57 /mi
Maximum pace: 05:56 /mi

Calories and Heart Rate
Calories:770 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Champignon (2 kcal)
ActivePoints:40 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:1196 ft
Max Altitude:1862 ft
Ascent (GPS):1145 ft
Descent (GPS):1087 ft
Ascent (Topo):1118 ft
Descent (Topo):1213 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SGH-i900 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal