ebike near Hausen (Germany)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: carpe_diem
Sport:ebike
Location: Hausen (Germany)
Description:-

Distance
Distance: 9.53 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:04 10.55 05:41 125 85 101 73 117
1.24 1.24 04:41 15.92 03:46 65 25 103 95 113
2.49 1.24 04:30 16.57 03:37 16 21 112 110 118
3.73 1.24 04:56 15.11 03:58 32 41 108 96 117
4.97 1.24 04:41 15.92 03:46 8 18 110 101 115
6.21 1.24 04:36 16.21 03:42 11 8 109 107 113
7.46 1.24 04:41 15.92 03:46 6 28 112 107 116
8.70 0.83 04:28 11.14 05:23 36 79 113 100 140

Time
Date/Time:Feb 13, 2019 6:05:00 PM UTC+01:00
Duration:0.00:39:40
Active Time:0.00:37:56
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.69 8.30 07:14 106 86 96 73 114
0.00:05:00 05:00 1.37 16.48 03:38 60 23 105 95 117
0.00:10:00 05:00 1.33 15.93 03:46 39 16 109 104 113
0.00:15:00 05:00 1.29 15.42 03:53 32 34 109 96 118
0.00:20:00 05:00 1.30 15.59 03:51 8 20 110 101 115
0.00:25:00 05:00 1.35 16.24 03:42 10 17 109 107 115
0.00:30:00 05:00 1.33 15.99 03:45 4 28 112 108 116
0.00:35:00 04:40 0.87 11.13 05:23 39 79 113 100 140

Speed and Pace
Total Average Speed: 14.41 mph
Active Average Speed: 15.07 mph
Maximum speed: 21.62 mph
Total Average Pace: 04:10 /mi
Active Average Pace: 03:59 /mi
Maximum pace: 02:47 /mi
Fastest comparable activities (ebike 10 mi):

Training Avg Spd mph Avg Pac /mi
Aug 4, 2017 15.48 03:53
Aug 16, 2018 15.46 03:53
Nov 1, 2018 14.60 04:07
Jun 3, 2019 14.46 04:09
Nov 16, 2018 14.44 04:09
Aug 17, 2018 14.43 04:10
This training 14.41 04:10
Feb 13, 2019 14.40 04:10

Calories and Heart Rate
Calories:376 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:18 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:107.1 bpm
Min Heart Rate:73 bpm
Max Heart Rate:140 bpm
Heart Efficiency:3.61 mpb
Heart rate zones:
Resting 30 - 99 bpm 14%
Warm up 100 - 116 bpm 81%
Fat burn 117 - 133 bpm 4%
Aerobic 134 - 146 bpm 1%
Anaerobic 147 - 156 bpm 0%
Maximum 157 - 167 bpm 0%

Cadence
Average Cadence:201.5
Min Cadence:0
Max Cadence:300
Average Stride Length:6,58 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:04:47 0.62 7.79 07:42 0 0 88 73 114
2 0.00:02:17 0.63 16.45 03:39 0 0 111 103 117
3 0.00:02:15 0.63 16.57 03:37 0 0 102 95 109
4 0.00:02:23 0.62 15.56 03:51 0 0 105 95 112
5 0.00:02:15 0.62 16.34 03:40 0 0 112 110 114
6 0.00:02:17 0.63 16.40 03:40 0 0 113 110 118
7 0.00:02:37 0.62 14.19 04:14 0 0 106 96 117
8 0.00:02:15 0.62 16.60 03:37 0 0 110 106 113
9 0.00:02:28 0.62 14.88 04:02 0 0 110 100 117
10 0.00:02:16 0.62 16.44 03:39 0 0 109 101 116
11 0.00:02:18 0.63 16.37 03:40 0 0 110 108 111
12 0.00:02:16 0.62 16.25 03:42 0 0 110 107 113
13 0.00:02:23 0.62 15.55 03:51 0 0 114 110 116
14 0.00:02:19 0.63 16.10 03:44 0 0 111 107 114
15 0.00:02:20 0.63 16.02 03:45 0 0 113 104 119
16 0.00:02:07 0.20 5.56 10:48 0 0 119 100 140

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:00:26 0.03 394 0
2 00:42 0.00:01:24 0.15 484 0
3 00:13 0.00:02:38 0.18 431 0
4 00:10 0.00:02:56 0.18 428 0
5 00:15 0.00:39:24 9.53 413 0
01:37

Altitude
Min Altitude:312 ft
Max Altitude:490 ft
Ascent (GPS):291 ft
Descent (GPS):285 ft
Ascent (Topo):324 ft
Descent (Topo):298 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LG-M320 - mlv7n (Android) running Run.GPS 3.2.7 Full Pro build 4565 Display device and accessories on Amazon
Sensors:Geonaute Dual HR
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal