ebike near Massenheim (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: carpe_diem
Sport:ebike
Location: Massenheim (Germany)
Description:-

Distance
Distance: 9.40 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:13 11.99 05:00 52 40 0 0 0
1.24 1.24 04:08 18.04 03:20 11 4 0 0 0
2.49 1.24 03:51 19.37 03:06 15 11 0 0 0
3.73 1.24 04:25 16.88 03:33 5 37 0 0 0
4.97 1.24 04:29 16.63 03:36 41 19 0 0 0
6.21 1.24 04:36 16.21 03:42 17 56 0 0 0
7.46 1.24 05:29 13.60 04:25 36 29 0 0 0
8.70 0.70 05:24 7.79 07:42 8 59 0 0 0

Time
Date/Time:Nov 1, 2018 8:14:00 AM UTC+01:00
Duration:0.00:38:37
Active Time:0.00:34:00
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.86 10.32 05:49 47 40 0 0 0
0.00:05:00 05:00 1.52 18.22 03:18 14 2 0 0 0
0.00:10:00 05:00 1.50 18.00 03:20 16 11 0 0 0
0.00:15:00 05:00 1.48 17.82 03:22 8 41 0 0 0
0.00:20:00 05:00 1.47 17.62 03:24 54 20 0 0 0
0.00:25:00 05:00 1.20 14.39 04:10 1 73 0 0 0
0.00:30:00 05:00 1.20 14.37 04:10 39 4 0 0 0
0.00:35:00 03:37 0.17 2.83 21:11 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.60 mph
Active Average Speed: 16.58 mph
Maximum speed: 20.85 mph
Total Average Pace: 04:07 /mi
Active Average Pace: 03:37 /mi
Maximum pace: 02:53 /mi
Fastest comparable activities (ebike 9 mi):

Training Avg Spd mph Avg Pac /mi
Aug 4, 2017 15.48 03:53
Aug 16, 2018 15.46 03:53
Jul 18, 2019 14.76 04:04
This training 14.60 04:07
Jun 3, 2019 14.46 04:09
Nov 16, 2018 14.44 04:09
Aug 17, 2018 14.43 04:10
Feb 13, 2019 14.41 04:10

Calories and Heart Rate
Calories:214 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
ActivePoints:11 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:186.1
Min Cadence:0
Max Cadence:336
Average Stride Length:7,84 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:04:15 0.62 8.77 06:50 0 0 0 0 0
2 0.00:01:57 0.62 19.12 03:08 0 0 0 0 0
3 0.00:02:10 0.62 17.19 03:29 0 0 0 0 0
4 0.00:01:57 0.62 19.04 03:09 0 0 0 0 0
5 0.00:01:55 0.62 19.26 03:07 0 0 0 0 0
6 0.00:01:55 0.62 19.24 03:07 0 0 0 0 0
7 0.00:02:21 0.62 15.89 03:47 0 0 0 0 0
8 0.00:02:02 0.62 18.21 03:18 0 0 0 0 0
9 0.00:02:24 0.62 15.36 03:54 0 0 0 0 0
10 0.00:02:05 0.62 17.96 03:20 0 0 0 0 0
11 0.00:01:54 0.62 19.43 03:05 0 0 0 0 0
12 0.00:02:40 0.62 14.01 04:17 0 0 0 0 0
13 0.00:02:37 0.62 14.20 04:14 0 0 0 0 0
14 0.00:02:53 0.62 12.87 04:40 0 0 0 0 0
15 0.00:04:53 0.64 7.82 07:40 0 0 0 0 0
16 0.00:00:30 0.06 6.96 08:37 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:37 0.00:00:21 0.00 374 0
2 00:06 0.00:32:10 8.42 363 0
3 02:11 0.00:35:38 9.24 363 0
4 00:19 0.00:38:07 9.34 365 0
04:13

Altitude
Min Altitude:315 ft
Max Altitude:420 ft
Ascent (GPS):273 ft
Descent (GPS):199 ft
Ascent (Topo):285 ft
Descent (Topo):311 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LG-M320 - mlv7n (Android) running Run.GPS 3.2.6 Full Pro build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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