cycling near Sutton Courtenay (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jochta
Sport:cycling
Location: Sutton Courtenay (United Kingdom)
Description:-

Distance
Distance: 12.45 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:28 11.53 05:12 47 46 0 0 0
1.24 1.24 04:47 15.59 03:51 37 25 0 0 0
2.49 1.24 04:48 15.53 03:52 32 31 0 0 0
3.73 1.24 05:00 14.91 04:01 0 32 0 0 0
4.97 1.24 04:31 16.51 03:38 42 13 0 0 0
6.21 1.24 05:26 13.72 04:22 9 54 0 0 0
7.46 1.24 07:56 9.40 06:23 111 121 0 0 0
8.70 1.24 05:19 14.02 04:17 49 26 0 0 0
9.94 1.24 05:00 14.91 04:01 54 21 0 0 0
11.18 1.24 07:37 9.79 06:08 52 52 0 0 0
12.43 0.02 00:39 1.71 34:59 0 0 0 0 0

Time
Date/Time:Apr 14, 2009 9:07:00 AM
Duration:0.00:57:36
Active Time:0.00:52:36
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.87 10.43 05:45 39 26 0 0 0
0.00:05:00 05:00 1.33 16.00 03:45 44 39 0 0 0
0.00:10:00 05:00 1.25 14.98 04:00 34 33 0 0 0
0.00:15:00 05:00 1.26 15.11 03:58 0 34 0 0 0
0.00:20:00 05:00 1.35 16.21 03:42 37 13 0 0 0
0.00:25:00 05:00 1.22 14.61 04:06 13 34 0 0 0
0.00:30:00 05:00 0.66 7.88 07:37 0 127 0 0 0
0.00:35:00 05:00 1.05 12.61 04:46 119 17 0 0 0
0.00:40:00 05:00 1.16 13.89 04:19 59 29 0 0 0
0.00:45:00 05:00 1.25 15.01 04:00 47 26 0 0 0
0.00:50:00 05:00 0.56 6.74 08:54 0 0 0 0 0
0.00:55:00 02:36 0.49 11.30 05:19 0 0 0 0 0

Speed and Pace
Total Average Speed: 12.96 mph
Active Average Speed: 14.20 mph
Maximum speed: 21.85 mph
Total Average Pace: 04:38 /mi
Active Average Pace: 04:14 /mi
Maximum pace: 02:45 /mi
Fastest comparable activities (cycling 12 mi):

Training Avg Spd mph Avg Pac /mi
May 24, 2010 15.67 03:50
Oct 22, 2008 14.93 04:01
Apr 8, 2010 14.31 04:12
Oct 27, 2009 14.06 04:16
Nov 5, 2009 13.82 04:20
Oct 13, 2008 13.61 04:25
Oct 29, 2009 13.50 04:27
Oct 13, 2008 13.22 04:32
This training 12.96 04:38

Calories and Heart Rate
Calories:594 kcal
Food equivalent:

Hamburger (517 kcal), Apple (71 kcal), 3 Champignons (2 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:19 0.00:00:21 0.00 173 0
2 00:43 0.00:35:51 8.03 316 0
3 01:11 0.00:51:05 11.56 162 0
4 01:04 0.00:53:11 11.72 182 0
04:17

Altitude
Min Altitude:149 ft
Max Altitude:318 ft
Ascent (GPS):141 ft
Descent (GPS):164 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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